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Sep 6 2014 07:49pm
i did 40 pulls up once once then i kicked the chair out of the way
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Sep 6 2014 07:50pm
Quote (dechristianize @ Sep 6 2014 07:45pm)
cause no one can do even 20 of these


A guy at my gym got 32 pull ups at 215 bw. Although he trained high rep pull ups a lot. Super impressive IMO
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Sep 6 2014 08:24pm
Quote (0pti @ Sep 6 2014 08:50pm)
A guy at my gym got 32 pull ups at 215 bw. Although he trained high rep pull ups a lot. Super impressive IMO


U watched these? They were strict?
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Sep 7 2014 12:03am
Quote (0pti @ Sep 6 2014 09:50pm)
A guy at my gym got 32 pull ups at 215 bw. Although he trained high rep pull ups a lot. Super impressive IMO


i vaguely remember watching a vid of a 300lb guy doing 30ish(?) pullups. or maybe i'm thinking of kips or some shit
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Sep 7 2014 07:33am
Quote (tommyd323 @ Sep 6 2014 09:24pm)
U watched these? They were strict?


legit rom, i was amazed. was a contest and felt like i could win no problem. this guy waited till the end and destroyed everyone.
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Sep 7 2014 08:53am
im in on this... 153, I can bang out maybe 8 reps
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Sep 7 2014 09:39am
is belt allowed?
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Sep 7 2014 04:45pm
Quote (0pti @ Sep 7 2014 10:39am)
is belt allowed?


yes
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Sep 7 2014 07:08pm
Sheesh. So 450-460lbs. If I had been deadlifting regularly (at all actually, besides 1 month not long ago) for the past 1.5 years I prob would participate lol. Could probably only get 450-460 for 10-12. A smaller guy that strength trains and deadlifts regularly would annihilate me
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Sep 7 2014 07:49pm
Quote (Balla @ 7 Sep 2014 21:08)
Sheesh. So 450-460lbs. If I had been deadlifting regularly (at all actually, besides 1 month not long ago) for the past 1.5 years I prob would participate lol. Could probably only get 450-460 for 10-12. A smaller guy that strength trains and deadlifts regularly would annihilate me


How about you just post a video of those 10-12 reps.

And while you're at it, post that bench vid on your phone.

ty shane.
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