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Sep 7 2014 11:08am
Quote (PartyInMyPants @ Sep 6 2014 02:34pm)
you're just losing water weight man...cut carbs = cut water. eventually you'll slow down because you've stabilized your water weight for your new diet. but once you start eating carbs again, BAM there goes the water weight.


Started at 182 on the 24th of august

I'm now 170 (had my carb up day yesterday)
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Sep 7 2014 11:13am
Quote (turtol @ Sep 6 2014 09:52pm)
Ya i know that


I don't think you do
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Sep 7 2014 01:35pm
wasting your time

learning lesson though i suppose
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Sep 7 2014 03:02pm
Quote (turtol @ Sep 7 2014 01:08pm)
Started at 182 on the 24th of august

I'm now 170 (had my carb up day yesterday)


lol too fast

way too fast
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Sep 7 2014 03:04pm
Quote (Alpha @ Sep 7 2014 02:02pm)
lol too fast

way too fast


Yeah idk why i'm losing weight so fast, i'm doing 2,600 cals a day but i haven't lost any strength..

E/ ive always had a very very hard time putting on weight...

This post was edited by turtol on Sep 7 2014 03:04pm
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Sep 7 2014 04:12pm
how old are you
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Sep 8 2014 01:03am
Quote (Jam @ Sep 7 2014 03:12pm)
how old are you


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