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Jul 29 2014 04:03pm
why is your torso so long
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Aug 6 2014 09:27am
Quote (JVT51091 @ Jul 29 2014 05:03pm)
why is your torso so long


Lol'd, I honestly don't know.

Leg day yesterday, not as sore as I thought I'd be today. Little disappointed in my efforts then.
Hamstrings are pretty sore, rest is meh.
Having only dumbbells to do squats, so that might have been a large part of why I'm not as sore as I thought I should have been.

Boulder Shoulders today! (And Abs!)

Took body fat test bodybuilding.com from a caliper, put in measurements, weight, ect..
6.6% (According to that) Body fat has increased a tad bit, I can tell that lightly. I need weight, just not too much unhealthy weight.

Max weight I've been at was 147.8, new record for me. Wasn't in the morning but at the highest point, so not an accurate measurement of normal weight.
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Aug 6 2014 12:44pm
Quote (Trev @ Jul 27 2014 10:23pm)
So what should my bodyfat be? Am I underestimating?
I'm 6'2", 141.
Current pic a week ago
http://imagecdn.bodybuilding.com/img/user_images/growable/2014/07/18/71185971/profilepic/hFiVtvjBbHTJBDrdykYoHenWcrENkqtbBTjNp.jpg


great shape but no way is that 5-6%. you're probably around 9%, which is still good so don't worry!
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Aug 12 2014 10:03pm
Chest day - Benched 165 with 3 reps. Fir st time over 155, and I did 165, so exciting stuff!
Pretty fucking jacked!
First time doing Barbell bench in over a month from when I maxed out with 135 - 2 or 3 times. 30+ lbs..

Been doing just dumbbell's 50lb's for the last month and they have been doing wonders. I was starting to think I was platueing but apparently not, and as I get back and near school I can hit up the gym and use not only bench press but squats! Real squats!! Finally!

Weight 143-145.

Notable items: Neck in pain, landed on my head while tubing a couple weeks ago in a rough patch of water and need to see a doctor/chrio.

It's not how far you have to go, it's how far you've come. Keep the head your head up!
Prove those who tell you impossible, that it's just improbable and prove it.
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Aug 12 2014 11:41pm
Quote (JVT51091 @ Jul 29 2014 06:03pm)
why is your torso so long


Ha this, and the same width all the way down. And then your hips are thinner than your waist.. Funky aesthetics brah. But nice progress
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