190 10% bf is fukin hyoge ur right


Especially considering the guy is fuxking 6'1''

Please.

5'9''

190-200 @ 10% bf is pretty much is pretty much genetic potential material.

The difference is that your interpretation of 10% bf is actually more like 18%.

pls. Go back to your text threads.



Is 190-200 @10% bf achievable natty at 5'9? I know there are "natty" lifters that are about that weight but I'm not sure how much bf they have.

What are your current stats btw?

Like 181 @ 13%

true dat, but 190 and 10% on 6'1 is more than possible

10% bf at 6'1" and 190ish is still pretty good sized.. far beyond his current physique. He's not going to get there by the end of this year lol but yeah possible over time

This post was edited by Boilermakers on Jul 8 2014 01:18pm

height? how old is you?

6'1" i'm 20