Quote (Greet @ May 9 2014 05:35pm)
What's up dude! The pictures are AWESOME!!!
I can somewhat relate to you, I guess I'm going to get a little personal here so bare with me. I was always a little heavy, but nothing to big. At the start of my junior year of high school my father passed away and it hit me HARD. I didn't work out at all, I ate a shitload of food and during my long mourning I ended up gaining over 50 pounds, and at my highest was around 310+.
About after this Christmas break oI decided it was enough, weighed in at 288.
I just finished my first year of highschool and after a lot of diet and exercise I weighed in at 258 this morning.
I was actually thinking about doing the Keto diet and was wondering if you had some pointers or suggestions for it?
I haven't started yet, I am listening to Raynor though.
Good progress though, keep it up make sure to post progress pictures when you're ready

Quote (Deathslaya16 @ May 9 2014 06:10pm)
CNS gainz
I see
Quote (gramkracka22 @ May 9 2014 06:23pm)
Good stuff OP
>2020-6
>not shoving potatoes in ur anus for maximum gains
tyty