Quote (Destruct0 @ Mar 9 2012 11:35pm)
What exactly was hurting in your shoulder? I believe I got some tendonitis acting up and it only flares up when I attempt to do shoulders so I been doing light shoulders
It's either rotator cuff issues or tendonitis.
I always warm up rotator cuff before lifting any shoulder related lifts so it's probably tendonitis....annoying as fuck.
Last time I had it was back in high school.