Quote (IrishJoe @ May 18 2011 06:01pm)

inb4

Quote (knoxri @ May 18 2011 09:02pm)

Defined? I 4got some of you rage over the word tone.

Quote (Alpha @ May 18 2011 08:47pm)

Taken today. 5'5 weighing around 143 with around 6-7% bf

iso tan with more muscle and less bf

http://img542.imageshack.us/img542/2197/img0747r.jpg
http://imageshack.us/m/135/4993/img0751m.jpg
http://imageshack.us/m/832/4003/img0828qk.jpg

Quote (GSXR @ May 18 2011 10:18pm)

Ill team up with/against you if u want w/e. its not based on weight.

Quote (Alpha @ May 18 2011 09:26pm)

It's up to spoonie idk if he has anyone else to partner with...Maybe we could do a three way lol idk

Quote (Balla @ May 16 2011 07:45pm)

http://i911.photobucket.com/albums/ac317/ballaticianaire/001-3.jpg
http://i911.photobucket.com/albums/ac317/ballaticianaire/051601_202400.jpg
http://i911.photobucket.com/albums/ac317/ballaticianaire/003.jpg

yaya im ready lol

Quote (Balla @ May 18 2011 10:18pm)

im gonna take out this back one here above...just cause it's bad quality etc lol..took another one today with the ipod so better quality and shit and farther back, gonna use this one

http://i911.photobucket.com/albums/ac317/ballaticianaire/001-4.jpg

also lmao excuse the retard face..when i flex i make this constipated like smile

also one for the lulz..quick tricep pic

http://i911.photobucket.com/albums/ac317/ballaticianaire/0022.jpg

Quote (Balla @ May 18 2011 07:18pm)

im gonna take out this back one here above...just cause it's bad quality etc lol..took another one today with the ipod so better quality and shit and farther back, gonna use this one

http://i911.photobucket.com/albums/ac317/ballaticianaire/001-4.jpg

also lmao excuse the retard face..when i flex i make this constipated like smile

also one for the lulz..quick tricep pic

http://i911.photobucket.com/albums/ac317/ballaticianaire/0022.jpg

Quote (GSXR @ May 18 2011 10:24pm)

Your triceps discustingly big....

Quote (Mesonychid @ May 18 2011 10:25pm)

Awesome lighting in that tri pic haha, but looking good