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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > John Sirmons Spf Meet Results 21 Y/o > 640 Pound Squat 1530 Total
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Mar 7 2011 09:15pm
Quote (decoppel @ Mar 7 2011 10:00pm)
The "Rapdawg" comment kills it. LMAO

P.S Everyone should link this video in their FB and try to get exposure via friends - networking it.


Was my idea first ;).
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Mar 7 2011 09:18pm
Damn nice lifts

Gotta work on that bench though ;P
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Mar 7 2011 09:20pm
Damn impressive m9
but WOW you get super hype for your lifts lol..
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Mar 7 2011 09:22pm
give me fg or I thumbs down the video, you have approximately 1 hour to comply
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Mar 7 2011 09:29pm
Awesome man!! great job.
and i kno the intensity it brings in a successful lift.... when i clean & jerked 250lbs in a h.s. comp i screamed "FUCKKKKKK YEAAA!!!" and then had to talk wit the judges not to disqualify me :P

also on bench.... ur aloud to have ur heals off the ground? Can ur butt come off the bench too? cuz both those things wld result in a failed lift in h.s.
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Mar 7 2011 09:30pm
Quote (TheOak @ Mar 7 2011 10:29pm)
Awesome man!! great job.
and i kno the intensity it brings in a successful lift.... when i clean & jerked 250lbs in a h.s. comp i screamed "FUCKKKKKK YEAAA!!!"  and then had to talk wit the judges not to disqualify me :P

also on bench.... ur aloud to have ur heals off the ground?  Can ur butt come off the bench too?  cuz both those things wld result in a failed lift in h.s.


Your highschools cracked out, his butts not off thats how much his back arches.
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Mar 7 2011 09:31pm
Quote (TheOak @ Mar 7 2011 11:29pm)
Awesome man!! great job.
and i kno the intensity it brings in a successful lift.... when i clean & jerked 250lbs in a h.s. comp i screamed "FUCKKKKKK YEAAA!!!"  and then had to talk wit the judges not to disqualify me :P

also on bench.... ur aloud to have ur heals off the ground?  Can ur butt come off the bench too? cuz both those things wld result in a failed lift in h.s.


depends on the organization.

for the canadian powerlifting federation, certain rules apply to certain meets.

but anywho, john. terrific lifting. those squats are beastly.

keep up the good progress man i hope to be somewhere like you one day. ( no homo )

This post was edited by Michael12 on Mar 7 2011 09:31pm
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Mar 7 2011 09:36pm
Quote (decoppel @ Mar 7 2011 10:30pm)
Your highschools cracked out, his butts not off thats how much his back arches.


Probly ur most idiotic post -_-

1st off the butt thing was a ?, (hence the "?")

and it wasnt jst my highschool it was alllllllll the highschools, even at states, same rules apply. Please explain how/why they are "cracked out"

edit

Quote (decoppel @ Mar 7 2011 10:37pm)
I thought you meant JUST your HS hence why I said its cracked out, interesting difference in rules, as far as the butt I was just clarifying in case you were asking that too.


gotchaa

This post was edited by TheOak on Mar 7 2011 09:38pm
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Mar 7 2011 09:37pm
Quote (TheOak @ Mar 7 2011 10:36pm)
Probly ur most idiotic post -_-

1st off the butt thing was a ?, (hence the "?")

and it wasnt jst my highschool it was alllllllll the highschools, even at states, same rules apply. Please explain how/why they are "cracked out"


I thought you meant JUST your HS hence why I said its cracked out, interesting difference in rules, as far as the butt I was just clarifying in case you were asking that too.

E: No offense was meant haha

This post was edited by decoppel on Mar 7 2011 09:39pm
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Mar 7 2011 09:44pm
Congrats man you look much bigger.
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