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#31
Nov 3 2009 09:16pm

Here's yours
This is Darkloopxx

This post was edited by 7_Deadly_Sins on Nov 3 2009 09:20pm
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#32
Nov 3 2009 09:18pm
Quote (Darkloopxx @ Nov 3 2009 11:07pm)
yes I approve great squats. I will have a 405lb squat vid for you guys in the coming weeks but I will start with some flat bench press.

Heres 500xdeadlift I know not the best form blah blah blah but I am working on it.

http://www.youtube.com/watch?v=lMbsCdhGwRE

someone embedded that for me.


so anyone going to embedded mine?
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#33
Nov 3 2009 09:19pm

Well it works now..donno why
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#34
Nov 3 2009 09:19pm
Quote (7_Deadly_Sins @ Nov 3 2009 11:16pm)
Sure

http://www.youtube.com/watch?v=NQhppSyT3AM
Don't ask me how it got 438 views. lol
Anyone know why it won't embed?


nice but there not really front squats more like regular squats with the bar in front.
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#35
Nov 3 2009 09:20pm
Quote (Darkloopxx @ Nov 3 2009 11:19pm)
nice but there not really front squats more like regular squats with the bar in front.


Not sure if you're being serious.
Yours is up btw.
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#36
Nov 3 2009 09:22pm
Quote (7_Deadly_Sins @ Nov 4 2009 03:20am)
Not sure if you're being serious.
Yours is up btw.


Yes would also like to know what this means.
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#37
Nov 3 2009 09:22pm
Quote (7_Deadly_Sins @ Nov 3 2009 11:20pm)
Not sure if you're being serious.
Yours is up btw.


I always thought with a front squat your legs and stance is narrow not wide

if I am wrong great front squats for your size. I never tried more than 225lb for 10 reps.

This post was edited by Darkloopxx on Nov 3 2009 09:23pm
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#38
Nov 3 2009 09:23pm
Quote (Darkloopxx @ Nov 3 2009 11:22pm)
I always thought with a front squat your legs and stance in narrow not wide

if I am wrong great front squats for your size. I never tried more than 225lb for 10 reps.


That's sissy squats..when your legs are super close.
But super ty..I was very proud when I got them..hard as hell, let me tell you
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#39
Nov 3 2009 09:24pm
Quote (Darkloopxx @ Nov 4 2009 03:22am)
I always thought with a front squat your legs and stance is narrow not wide

if I am wrong great front squats for your size. I never tried more than 225lb for 10 reps.


Can do it either way. In fact, it'd be beneficial to do 2 sets of wide and 2 sets narrow, but that's just me.
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#40
Nov 3 2009 09:25pm
Lold at the deadlift form. Otw to Injury
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