The Compound Room - Topic

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Dec 26 2013 02:36pm

@irishjoe and MoneysHc2

Awseome work m8s. I wish I had some sort of olypic weightlifting gear where I moved.

Squat rep pr

315 lb x 10

FreeHiefy

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#2992

Dec 26 2013 07:33pm

sick

waw

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#2993

Dec 27 2013 01:30pm

Quote (FreeHiefy @ 27 Dec 2013 02:33)

sick

http://www.youtube.com/watch?v=RgfE9WvJThg

stronk as fuark

PureOwnage2

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#2994

Dec 27 2013 01:36pm

Quote (FreeHiefy @ Dec 26 2013 08:33pm)

sick

http://www.youtube.com/watch?v=RgfE9WvJThg

Fawkin band and a slightshot? That basically counteracts the 700 lbs at the bottom of the lift... :lol:

Patches

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#2995

Dec 27 2013 01:39pm

Quote (Aube @ 26 Dec 2013 16:36)

@irishjoe and MoneysHc2

Awseome work m8s. I wish I had some sort of olypic weightlifting gear where I moved.

Squat rep pr

315 lb x 10

http://www.youtube.com/watch?v=zcSxZd_Lyac

great job man
im always mirin your videos

PlaaD

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#2996

Dec 28 2013 08:14pm

Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF

MrBobMarley

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#2997

Dec 28 2013 08:45pm

Quote (PlaaD @ Dec 29 2013 02:14am)

Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF
http://www.youtube.com/watch?v=slGIrzvO9XE

Hell yea, gratz m9

Legenden and welcome

PlaaD

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Joined: Oct 22 2008

Gold: 2,945.50

#2998

Dec 29 2013 05:18am

Quote (MrBobMarley @ 29 Dec 2013 03:45)

Hell yea, gratz m9

Legenden and welcome

Ty brah

0pti

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#2999

Dec 29 2013 04:43pm

Quote (PlaaD @ Dec 28 2013 09:14pm)

Finally a member of the 500lbs club!

Form was a bit bad on 230 / 507 lockout but IDGAF
http://www.youtube.com/watch?v=slGIrzvO9XE

nice lift!, double overhand as well... beast mode

ThomasPaine

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#3000

Dec 29 2013 07:22pm

Quote (0pti @ Dec 29 2013 05:43pm)

nice lift!, double overhand as well... beast mode

What the chit I hadn't noticed that. My hands open above 365, no matter what. Fuck.

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