cuz he gets comissioned by cytosport

Hi

I wanted to know if my abs would change position more they will grow, because now they are not really developed but they have a weird shape (they are not 'parallel')

I don't know if you will understand what i was trying to explain, i have a bit of difficulty with my english,i'm french ;P

defined as assymetrical abs if im right, a lot of people dont have parallel abs if im correct, however i dont think theres much you can do, but i could be wrong

pretty sure that peachy guy was a cytosport employee and he said to never buy their stuff

you seem to be quite lean and without a lot of mass in general. you are my height, and I know plenty of men our height as well who have the opposite problem of being too fat and unable to keep a good lean weight. In order for you to get bigger, you need more nutrition. You won't get fat...but it will certainly help you attain what you want.

As far as the split goes...don't you have the 5x5 plan? i just posted it a few pages back...

its the one I have the most success with and tastes the best out of virtually all other products I've tried and have had others try.





careful with comments like this please.

nope, that is normal to have "zig-zag" abs...some people just do...its quite common and you can't change it...its just your genetics.

uhh you might not remember but i started my creatine loading this week.
then got really sick and havent taken any for two days.
do i need to start it over?

I don't know about who says they work for who - but cytosport is a good company. The pass all carbon laboratory tests with flying colors...unlike companies like BSN and Muscletech. Also the product tastes good and isn't that expensive.

no...just continue loading to make up for those days and then proceed as suggested.