if your knee is bothering you now, training camp will make it worse and to add insult to injury they may just reject you for it

yes I kno this but the thing is I'm going to try it either way just trying to figure the best way of going at it

There is nothing much more you can do except for taking joint supplements.

I recommend Universal Animal Flex - take 1 pack of pills per day every day and hope for the best.

I warn you in advance, the kind of things required to be done in PT and AIT are very intense and can easily further damage your knee(s).

To any of you out there who like movies...and have ever seen the original Conan the Barbarian....please go here...and see the new piece of work they are making into Conan the Barbarian. I hold my head in shame that ANY director/producer would stand for this.

http://www.filmofilia.com/2010/01/22/jason-momoa-cast-as-conan-the-barbarian-mickey-rourke-to-play-his-father/


Just to give you a comparison...please look at the OLD Conan ;-) god damn Arnold was perfect for the role.


http://missspooky.free.fr/mswacteur/Arnold/Conan_3.jpg


I am extremely displeased by this. I don't want the new Conan to look like a Teenage (hes actually like 30 something) wannabe gangster thug with dreadlocks and about as much muscle mass as a golf club.

This Jason Momoa must be fucking the producer or something....because there is NO way he is the new Conan by any other means.


I'm sorry for this post...but I'm pissed off about this...one of my favorite movies, being remade into a joke.

This post was edited by SKCRaynor on Jan 24 2010 11:53am

I lold
they should get the kid from twilight that got jacked in 4 weeks

kk Ty

I read sometimes you say to take bcaa before/during/after workout or exercises

what intra would you recommend? i was looking at adreNOline and replacing the nitrix away.

for intra go with Optimum BCAA and NOW! Arginine + Ornithine.

Take 2g every 45 mins of exercise for BCAA

and for arg/orn take 2g before/during/after for max effect

Except it took him 6 months of intense diet and 8-10 hours of working out with a personal trainer?

What is your opinion on this product?
http://www.gnc.com/product/index.jsp?productId=2133702

Is it a decent supp for BCAA's?