the delicious kind.

Beef primarily

Optimum BCAA capsules - every 45 mins of exercise before/after/during



lmao

Why do I get a hardon at the most inoppurtune times?

get boxa outta ur head

lol

testosterone

Ok I have a question
I am currently 6'1" and weigh 240 lbs
recently I have had a knee injury which doctors said that I shouldn't do any high impact excercise for the rest of my life basically bcuz i have severe artheritis of the knee, but I wanna still join the military but this obv puts a strain on it. What I am wondering was if there is anything I can do to help prepare to try to get thru basic training such as certain supplements or certain non impact excercise I can do to try and prepare more than I currently am??

currently I am doing cardio on an elliptical for an hour or so a day cuz no impact, working out 5x a week, and eating healthy to lose weight

don't evenbother it will only become worse. Tale it easy and do not push it

First of all I wouldn't be joining the military with that condition. You are risking a lot by doing so.

Secondly, you are going to need to go on a cutting cycle to get rid of that excess fat and take the strain off of your knees.

please go to this post of mine to see a good basic idea of cutting

http://forums.d2jsp.org/topic.php?t=21269614&p=256536913

yes I am already doing that for the most part saw that posted a while ago and started following it
but the thing is on military it's not like I wanna be on front lines and will need to go thru training all the time the job I want it will only be neccesary once so is there anything besides cutting that will help? Or is it basically fucked lol?