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#2861
Oct 22 2013 11:45am
6th and final set of backsquats after 20minutes of heavy Squat cleans ( Got a 215PR )

Last 4 sets were 1, 3, 3, 3 at 295lbs.
Sorry for poor quality. Forgot to HD it
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#2862
Oct 22 2013 12:58pm
Quote (BoneYard @ 22 Oct 2013 19:45)
6th and final set of backsquats after 20minutes of heavy Squat cleans ( Got a 215PR )

Last 4 sets were 1, 3, 3, 3 at 295lbs.
Sorry for poor quality. Forgot to HD it
http://www.youtube.com/watch?v=bDpLrlSdkqQ


I thought you were one of us atg people.
So disappoint
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#2863
Oct 22 2013 01:01pm
Quote (PlaaD @ Oct 22 2013 01:58pm)
I thought you were one of us atg people.
So disappoint


Yo don't be a Nazi parallel is fine.

Using dem plates gotta be kewl.

I'd also like to squat 300 with a bar which looks like 600 lol
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#2864
Oct 22 2013 01:05pm
Quote (PlaaD @ Oct 22 2013 12:58pm)
I thought you were one of us atg people.
So disappoint


Always am! But that was heavy for last set after 20minutes of PR squat cleans. I'l take a video on thurs/friday with HC>KNEES

@ Thomaspaine, yeah but we can drop these plates without breaking shit

This post was edited by BoneYard on Oct 22 2013 01:05pm
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#2865
Oct 22 2013 08:35pm
Quote (BoneYard @ Oct 22 2013 10:45am)
6th and final set of backsquats after 20minutes of heavy Squat cleans ( Got a 215PR )

Last 4 sets were 1, 3, 3, 3 at 295lbs.
Sorry for poor quality. Forgot to HD it
http://www.youtube.com/watch?v=bDpLrlSdkqQ


dat orgasm laugh at the end
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#2866
Oct 23 2013 09:09am
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#2867
Oct 23 2013 09:12am
Quote (andmick11 @ Oct 23 2013 06:09pm)
http://nl.tinypic.com/r/opp8v5/5


295?
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#2868
Oct 23 2013 09:12am
Quote (Aube @ 23 Oct 2013 17:12)
295?


na 150 miligrams :)
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#2869
Oct 23 2013 09:14am
Quote (Aube @ Oct 23 2013 03:12pm)
295?


130kg

i weight 86kg now

my strength isnt good now
i cutted down from 93 to 80 before and now im planning to build up my weight slowly

i wont cut anymore for atleast 2 years
only try to gain some mass slowly without getting to high bf

This post was edited by andmick11 on Oct 23 2013 09:19am
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#2870
Oct 23 2013 09:48am
Back to it fellas!!! TIME TO GET HUGE
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