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#2851
Oct 21 2013 10:40pm
Quote (fingerling @ Oct 22 2013 07:33am)
what should i try, the 5/3/1 thing is best for strength right?


Chose a strength program and stick to it for 6 months = profit.
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#2852
Oct 21 2013 10:45pm
Quote (Slanman @ Oct 21 2013 11:37pm)
i would die trying to do 100 squats lol. im so weak getting 32 good ones is tough



its pretty brutal. only took 60-75 seconds in between.


ty aube i will try a strength program
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#2853
Oct 21 2013 10:49pm
Quote (fingerling @ Oct 22 2013 07:45am)
its pretty brutal. only took 60-75 seconds in between.


ty aube i will try a strength program


If it fits your goals ;)
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#2854
Oct 21 2013 11:01pm
Quote (fingerling @ Oct 21 2013 10:45pm)
its pretty brutal. only took 60-75 seconds in between.


ty aube i will try a strength program


i might be able to do body weight squats...or 45lb lol
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#2855
Oct 21 2013 11:05pm
Quote (Slanman @ Oct 22 2013 12:01am)
i might be able to do body weight squats...or 45lb lol


most people are weak and have crappy endurance at first bro. stick with it
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#2856
Oct 22 2013 02:33am
Quote (cseitz71690 @ 22 Oct 2013 04:26)
http://www.youtube.com/watch?v=EBvTNstVCrU


Brilliant.

10/10 for not using straps either.
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#2857
Oct 22 2013 06:59am
Quote (PlaaD @ Oct 22 2013 04:33am)
Brilliant.

10/10 for not using straps either.


Goal will be 500x10+ in the near future (June of next year) :p
I got 405x10 two weeks ago. Two weeks from now I have to do 415xamap...going for 10+ :D
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#2858
Oct 22 2013 07:04am
Quote (cseitz71690 @ 22 Oct 2013 14:59)
Goal will be 500x10+ in the near future (June of next year) :p
I got 405x10 two weeks ago. Two weeks from now I have to do 415xamap...going for 10+ :D


Will you go full PL sometime or will you ''always'' be hooked on dat der badibilding?
500x10 would be insane tbh, you would be at like 640lbs 1RM then.

This post was edited by PlaaD on Oct 22 2013 07:05am
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#2859
Oct 22 2013 07:08am
Quote (PlaaD @ Oct 22 2013 09:04am)
Will you go full PL sometime or will you ''always'' be hooked on dat der badibilding?
500x10 would be insane tbh, you would be at like 640lbs 1RM then.


I'm a powerbuilder :p
and yeah I've always wanted 600+ DL
and my goal has always been 1,500 lb total, I just never came close (1,400 was my highest)
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#2860
Oct 22 2013 07:11am
Quote (cseitz71690 @ Oct 22 2013 09:08pm)
I'm a powerbuilder :p
and yeah I've always wanted 600+ DL
and my goal has always been 1,500 lb total, I just never came close (1,400 was my highest)


Cud probs still beat u up lol u think being strong will help u in a fight lol ceitz brb fawking fly kick to your glass jaw yeh now u wish u worked your jaw out more huh.

















MYRON
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