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#2781
Oct 3 2013 10:58pm
Quote (Jam @ 3 Oct 2013 21:54)
this is my yolo deadlift (you only lift once) a.k.a 1 rep max



my back was rounded I know :s trying to make my way to 405

/e my coatch and I were aiming for 365, I got it very easily so he wanted me to try 385, I got it but form goes with it ;p


Fire him.
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#2782
Oct 3 2013 11:16pm
Quote (HyphyIll @ Oct 3 2013 09:58pm)
Fire him.


lol
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#2783
Oct 3 2013 11:21pm
Quote (HyphyIll @ 4 Oct 2013 00:58)
Fire him.


he's stronger than u I bet and only 170 bw
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#2784
Oct 3 2013 11:22pm
Quote (Jam @ Oct 4 2013 08:21am)
he's stronger than u I bet and only 170 bw


Facepalm.
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#2785
Oct 3 2013 11:23pm
Quote (Aube @ 4 Oct 2013 01:22)
Facepalm.


u break my heart
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#2786
Oct 4 2013 03:29am
Quote (Jam @ 4 Oct 2013 06:54)
this is my yolo deadlift (you only lift once) a.k.a 1 rep max

http://www.youtube.com/watch?v=wLWJZdHXyGU

my back was rounded I know :s trying to make my way to 405

/e my coatch and I were aiming for 365, I got it very easily so he wanted me to try 385, I got it but form goes with it ;p


Arms are bent when you initiate the pull aswell, bye bye biceps.
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#2787
Oct 4 2013 09:32am
Quote (PlaaD @ 4 Oct 2013 05:29)
Arms are bent when you initiate the pull aswell, bye bye biceps.


Yup he told me about it, tbh i wasn't thinking about anything else than lifting the weight
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#2788
Oct 4 2013 12:02pm
Quote (Jam @ Oct 4 2013 12:21am)
he's stronger than u I bet and only 170 bw


I'm prolly stronger than him. By that logic, hire me!
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#2789
Oct 4 2013 12:04pm
Quote (PureOwnage2 @ Oct 4 2013 01:02pm)
I'm prolly stronger than him. By that logic, hire me!


Yo nigga my neighbour has a silverback gorilla which is stronger than you. Sorry, I'll call you when I can afford having a puny weakling as a trainer ;)
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#2790
Oct 4 2013 12:18pm
Quote (ThomasPaine @ Oct 4 2013 01:04pm)
Yo nigga my neighbour has a silverback gorilla which is stronger than you. Sorry, I'll call you when I can afford having a puny weakling as a trainer ;)


Ill fight that gorilla for the chance to provide you a poor service!
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