Have you tried chalk?

Gym won't allow it. I've seen one dude use it but he like sneaks it in a little tupperware and carefully puts it on his hands lmfao.

I'm sure it would help me alot. I should just get some and do it for deads. I'll check my sports store tomorrow.

I just bring mine in a separate gym bag, this gym technically doesn't allow it either...it's on the rules list.

But that guy is one of the owners of the gym so I guess it's ok since I just told him I'm using it lol.

:O. I suppose the worst that can happen is that they ask me to stop. Hmm...

We shall see what I can pull on fri with a little chalk :O. 455x6 here I come :O.

Hopefully... And I've been going from a dead stop now also. Much more difficult

Oak - I've heard people say that but I can't imagine it works as well... Dunno tho. I've never used either.

This post was edited by PureOwnage2 on Feb 29 2012 02:33pm

@ pureownage.. I think alpha/trololol uses something called liquid grip, in case u wanted to look into it.

This.



And this.

chalk=must have

also I've never done dead stop deadlifts.. how much more difficult are they?

They suck a lot more energy out of you.

its noticeable

touch and go is easier