looks like 385

Make sure your keep your arms completely straight

there are 10s on the sides



the supinated grip arm feels tight when rotating the arm into that position, and it feels like arm lengths are uneven in mixed grip

may this due to bicep, shoulder, or wrist inflexibility?

pls hnf

First time posting a video here, but looking for some constructive criticism about my form

Disregard the low weight, started squatting about 2 months ago while on a cut. Want to have a good form before increasing the weight when I bulk again.

Sin poder ver los pies, de primeras parece que doblas mucho en el tobillo. No tiene por que, pero a la larga puede dar problemas en la rodilla. Quiza abrir un poco la position te ayude a hacer el movimiento mas de cadera y menos de cuadriceps.

Y te quedabas algo por encima de la paralela. Pero vamos, forma forma, bastante bien

Xs Project - Bochka Bass Kolbaser.
My friend who is lying on the floor at the start couldn't stop laughing at that song, had to stop with his set.

when will you start training snatch again? Any plan of competing in PL/OL soon?