Quote (Balla @ Dec 17 2011 04:50am)
haha.. yeah i'm gaining some fat.. not a whole lot though.. doing cardio like 3-4 days a week.. weight gain is going decently slow
but the reason there's not much definition in this pic is because the lighting sucks.. it's like glaring on it.. if i took a pic with selective lighting i'd look ripped in that pose

tbh
also i do need to tone

starting in either march or april though.. not sure yet.. hopefully FINALLY being able to bulk for a few months without having to stop for awhile will yield some serious gains
its not b/c the lighting, you must have like thick skin or something because even at ~180lbs u didnt really have much definition
that and the fact u said u did have a pump.... although makes u thicker, often reduces the definition.
Quote (MGS4BestGameEverMade @ Dec 17 2011 06:07am)
my biceps were 15" during my first year of training...
they look ~15" now....