The Compound Room - Topic

cseitz71690

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#2501

Jul 12 2013 05:03pm

Quote (PlaaD @ Jul 12 2013 11:25am)

Back still got some problems but frontsquats work decently atleast...
http://www.youtube.com/watch?v=TPEWT_NW1Rs

Them DL's looked like they hurt...in a bad way :/

Fusa

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#2502

Jul 12 2013 10:25pm

the camera angle makes it look weird lol. was 185kg(408pounds)x4. did 190x3 after but ran out of battery

Fusa

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#2503

Jul 12 2013 10:26pm

fucked around yesterday after having done my sets. this is 100kg(220pounds)x20

This post was edited by Fusa on Jul 12 2013 10:26pm

Aube

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#2504

Jul 13 2013 09:14am

2 x 270 lb bench. Could have done a 3rd rep.

Going for amrap with 280 next week. Will most likely hit 2.

dark-soul

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#2505

Jul 13 2013 10:35am

Quote (Fusa @ Jul 12 2013 11:25pm)

http://www.youtube.com/watch?v=0_cEtLM6cpw

the camera angle makes it look weird lol. was 185kg(408pounds)x4. did 190x3 after but ran out of battery

Beast mode.

This post was edited by dark-soul on Jul 13 2013 10:52am

HyphyIll

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#2506

Jul 13 2013 10:50am

Quote (Fusa @ 12 Jul 2013 21:25)

http://www.youtube.com/watch?v=0_cEtLM6cpw

the camera angle makes it look weird lol. was 185kg(408pounds)x4. did 190x3 after but ran out of battery

looked fine to me gjdm

PlaaD

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#2507

Jul 13 2013 08:30pm

Quote (Aube @ 13 Jul 2013 17:14)

2 x 270 lb bench. Could have done a 3rd rep.

Going for amrap with 280 next week. Will most likely hit 2.

http://www.youtube.com/watch?v=7pl474JZloQ

Lol'd real hard at ''BIG'' :rofl:

Also, new gym?

SagaBoi

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#2508

Jul 13 2013 08:43pm

Quote (Aube @ Jul 13 2013 08:14am)

2 x 270 lb bench. Could have done a 3rd rep.

Going for amrap with 280 next week. Will most likely hit 2.

http://www.youtube.com/watch?v=7pl474JZloQ

pls god of bacon let me know where you got those sweats...i think me n ethan would qualify for them.

Afficionado

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#2509

Jul 13 2013 09:12pm

Quote (SagaBoi @ Jul 14 2013 02:43am)

pls god of bacon let me know where you got those sweats...i think me n ethan would qualify for them.

gonna have to agree with twinny...

also, vn lift.

Aube

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#2510

Jul 14 2013 08:04am

Quote (PlaaD @ Jul 14 2013 05:30am)

Lol'd real hard at ''BIG'' :rofl:

Also, new gym?

Quote (SagaBoi @ Jul 14 2013 05:43am)

pls god of bacon let me know where you got those sweats...i think me n ethan would qualify for them.

Quote (Afficionado @ Jul 14 2013 06:12am)

gonna have to agree with twinny...

also, vn lift.

Actually guys it's B T G and it stands for Bless The Gym

Yeah new gym because I'm moving in a new city closer to Montreal. Trying it for 1 months and I'll chose Once I come back from the Gymnastic camp (leaving for 3 weeks on august 4th)

Pros:
-Good music (Mostly metal and rocks playlists)
-Bodybuilding documentary like Pumping Iron playing non stop on the tv's
-Good ambiance for making prs really

-Cheap (300 a year)

Cons
-Lack place and bumpers for Olympic weightlifting (there are only 4 x 65 lbs big ass bumper plates lol and I use them for power clean atm)

the gym from the outside

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