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#251
Apr 22 2016 08:23am
you say "not bad" in almost all your updates :P
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#252
Apr 22 2016 09:23am
Quote (Yohey @ Apr 22 2016 10:23am)
you say "not bad" in almost all your updates :P


ya im expecting my insomnia to get better my end goal is to go from plyometrics and go back to gym training my bikes almost fixed so smooth bike rides gonna be added cardio.

be cool to do box jumps

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#253
Apr 22 2016 10:04am
Not bad
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#254
Apr 22 2016 10:04am
Quote (sil3ntd3ath @ Apr 22 2016 12:04pm)
Not bad


thx went from size 42 pants to 34 oh yes
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#255
Apr 22 2016 11:06am
not bad
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#256
Apr 23 2016 04:02am
Time to man up Joe

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#257
Apr 23 2016 08:16am
So glad ur not shit posting in GC anymore. Or maybe you do I just don't look. Keep it up bruh
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#258
Apr 24 2016 09:14am
Quote (ug_warrior(xtc) @ Apr 23 2016 10:16am)
So glad ur not shit posting in GC anymore. Or maybe you do I just don't look. Keep it up bruh


eh not really got better things to do lol

thanks

Quote (Nevada @ Apr 23 2016 06:02am)
Time to man up Joe

http://www.youtube.com/watch?v=t_cc_nRQlec


im good i enjoy my pushups ty

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#259
Apr 24 2016 11:01am
not bad
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#260
Apr 25 2016 01:30pm
Quote (Yohey @ Apr 24 2016 01:01pm)
not bad


ah yer biggs. did 126 pushups 50 goblet squats. 30 minutes biking residence cleaning 1hour woot.

not bad

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