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Dec 8 2011 11:53pm
Quote (Henchman21 @ Dec 8 2011 11:53am)
A little sunburned, and cold. Be gentle, H&F, these are my "pre-fitocracy-challenge" shots. I forgot to do a calf shot, uploading now. Mean-mugging in that fourth one LOL
http://i44.tinypic.com/vy5ao4.png
I was making the most hilarious face, so I cropped it. Here's the calf:
http://i40.tinypic.com/2wnvbtd.png


i wish i had calves QQ

seriously jelly
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Dec 9 2011 12:35am
Quote (Aube @ Dec 9 2011 12:36am)
looking good m8


:)
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Dec 9 2011 12:53am
Quote (dark-soul @ Dec 8 2011 11:20pm)
Been working out again for a few months 2x a week. This week I hit my record at 3x though  :o

Just got out of the shower after work and snapped a pic :lol:

http://i539.photobucket.com/albums/ff356/laxplr0088/WP_000628-1.jpg


gz m9
chest looks bigger too imo

you need to start bein consistent though! could be swole
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Dec 9 2011 12:55am
Quote (bnrhodes2 @ Dec 9 2011 12:53am)
i wish i had calves QQ

seriously jelly


you have small calves on that big body? :o crazy
i have good calve genetics :D haha.. i barely ever train them and just from the few training sessions and running(especially basketball seasons) they grew alot
like over 17" now and never put work into them for shit
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Dec 9 2011 12:55am
Quote (dark-soul @ Dec 9 2011 01:35am)
:)


Lift moar would be massive

Lookin bigger now tho nonetheless

This post was edited by Orakpo on Dec 9 2011 12:57am
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Dec 9 2011 12:55am
Quote (Balla @ Dec 9 2011 01:53am)
gz m9
chest looks bigger too imo

you need to start bein consistent though! could be swole


Thanks bro. I'm hoping to get to the gym 3 days a week and then i'll try for 4! :)

It's hard when you're engaged and just wanna spend all your time with her lol. My arms are almost back to 16s again.

Quote (Orakpo @ Dec 9 2011 01:55am)
Lift moar would be massive


that would be crazy haha

This post was edited by dark-soul on Dec 9 2011 12:56am
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Dec 9 2011 12:57am
Quote (dark-soul @ Dec 9 2011 01:55am)
Thanks bro. I'm hoping to get to the gym 3 days a week and then i'll try for 4! :)

It's hard when you're engaged and just wanna spend all your time with her lol. My arms are almost back to 16s again.



that would be crazy haha


lmao
really though? THAT much time with her? I like my alone time as well personally :P
but that's nice.. gettin there ofc
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Dec 9 2011 12:58am
Quote (Balla @ Dec 9 2011 01:57am)
lmao
really though? THAT much time with her? I like my alone time as well personally :P
but that's nice.. gettin there ofc


Lol yeah I see her 6 nights a week usually.
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Dec 9 2011 12:59am
Quote (EcKoT @ Dec 8 2011 05:38pm)
16 years old, only 145lbs, 6' foot.. youngest post here so far by the looks of things.. looking for some good advice thanks, bros (best pics i could get at the time)

http://i1179.photobucket.com/albums/x384/eckot1/IMG00658-20111208-18531.jpg
http://i1179.photobucket.com/albums/x384/eckot1/IMG00672-20111208-18571.jpg


Nope I was youngest post here
no1 will prob ever beat that
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Dec 9 2011 01:02am
Quote (Balla @ Dec 9 2011 02:55am)
you have small calves on that big body? :o crazy
i have good calve genetics :D haha.. i barely ever train them and just from the few training sessions and running(especially basketball seasons) they grew alot
like over 17" now and never put work into them for shit


my calves are like 17", but i have complete shit genetics for them..on a smaller frame they would be fine, but they aren't proportionate for me - they are a lot better than they used to be though

the insertion of the muscle onto my leg is extremely high up, so when my calf is flexed the muscle is like 3-4" long, where some peoples are twice that long haha..it basically looks like an upside-down strawberry on a popsicle stick..even if i could get it to grow in circumference, it still would look retarded
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