Quote (HyphyIll @ May 6 2013 11:22am)
Squat workout today
http://www.youtube.com/watch?v=_OQL1e_twK8
It had been a while since I did high-bar olympic style squats. I wanted 455 but my left hip was bothering me.
Finished up with leg press, sumo deads for reps and some ab work.
Nice lifts bud. Didnt take you very long to get your strength going.