Quote (TheOak @ Nov 28 2011 01:52am)

Balla, you've been sherlocked on posting about lifting in 2008...

edit

I mean Idgaf, but I jst hope u know that ur not pulling a fast one any the majority of ppl on here

Quote (Cringer @ Nov 28 2011 05:10am)

http://i43.tinypic.com/2qcdoic.png

Went from 230 lb pure mass (february) to 180 lb and what I got now. Working out for a year and a month now, I'm quite content with my results, unfortunately I don't have a comparison pic from my bad times but I guess you guys can imagine how horrible it was :s.

Quote (Balla @ Nov 28 2011 01:23am)

not lying though lmao

started april 09 when i started lifting for football that was in end of 10th bout to be in 11th(11th started in a few months)

Quote (Balla @ Oct 14 2008 04:47pm)

LOLOLOL VIC YO UCANT BENCH THAT MUCH LIAR!! I WAS THERE....you bench like....90 lmfao...but you don't lift ever but w/e



Personally:

180/6'1"/15/190/16/14%

Quote (shaneee @ 01-08-2011, 02:04 PM)

also this that second pic is basically right on my 1 year of lifting...how am i lookin after 1 full year?

Quote (CMBurns @ Nov 27 2011 11:21pm)

lol wat?

Quote (BarnabyJones @ 28 Nov 2011 10:14)

good job keep at it

Quote (Cringer @ Nov 28 2011 01:09pm)

Thanks man, I will

Here's a small comparision to june, it's not the same pose but the difference is still visible (don't mind my face l0l, dunno why I'm looking so mad):

http://i39.tinypic.com/2wn1aux.png

Didn't even do anything to lose weight, was just watching my nutrition

Quote (Cringer @ Nov 28 2011 01:09pm)

Thanks man, I will

Here's a small comparision to june, it's not the same pose but the difference is still visible (don't mind my face l0l, dunno why I'm looking so mad):

http://i39.tinypic.com/2wn1aux.png

Didn't even do anything to lose weight, was just watching my nutrition

Quote (PureOwnage2 @ 28 Nov 2011 19:17)

This mother fucker is tryin' to mean mug me.