This was yesterday, basic info is in description

Nice job!
Have you notice any good/bad change with the shoes yet?

This guy is so fast... Don't blink!

I feel so much better pulling from the ground, I even did deadlifts before the vid and felt like the starting position is easier.

- Feet feel heavy but this will probably change as I get use to them
- I'm hesitant to lean all the way back on my heals, which results in a slight balance issue (again will take time, problem is I dont do any oly lifting as of late)

Yeah Milko and Hysen are probably amongst the fastest weightlifters.



I understand what you mean, I remember when I got my shoes last year, felt so weird moving the feet all of a sudden, lots and lots of frontsquats/cleanpulls got rid of that really fast though.
Not having to adjust the stance thanks the the elevation(body naturally upright, no need to compensate) was great though.

@Oak really nice! hope you make some recorded pr really soon

@PlaaD commented on your last youtube video


here's my jerk pr (275lbs/125kg) and 3x 180kg/396lbs deadlift

bw: 172/78kg



This post was edited by Aube on Apr 7 2013 09:57pm

Real nice speed on those deadlifts, bet you will pull 200+ so damn easy when you decide to max.
Also Gz on dat jerk

Will do 210 hopefully!


notbad.jpg

gotta increase dat bench m8

what was he benching? 135? i dont understand the kg plates