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#2261
Mar 22 2013 05:27am
gz Aube.. what do u currently weigh?

Hopefully I'll be able to get some vids up within the next month of some oly lifts. I havent had the chance to practice them lately + preping for my show I can only imagine how much power i've lost :cry:
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#2262
Mar 22 2013 05:49am
Quote (TheOak @ Mar 22 2013 02:27pm)
gz Aube.. what do u currently weigh?

Hopefully I'll be able to get some vids up within the next month of some oly lifts.  I havent had the chance to practice them lately + preping for my show I can only imagine how much power i've lost :cry:


172-175 depending when I weight myself. I can't wait to start olifting refularly. This shit's dope lol making pr without training for it.
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#2263
Mar 22 2013 03:48pm
interesting... I weigh 171-173 now :P

Did my PR Snatch of 210lbs and c&j 280lbs @ ~175lbs iirc

edit

knee wraps help? never used sleeves before

This post was edited by TheOak on Mar 22 2013 03:48pm
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#2264
Mar 22 2013 04:35pm
Quote (TheOak @ Mar 23 2013 12:48am)
interesting... I weigh 171-173 now :P

Did my PR Snatch of 210lbs and c&j 280lbs @ ~175lbs iirc

edit

knee wraps help? never used sleeves before


Idk about knee wraps for olifts but sleeves help to keep your knee warm. :)
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#2265
Mar 22 2013 04:43pm
Quote (TheOak @ 22 Mar 2013 22:48)
interesting... I weigh 171-173 now :P

Did my PR Snatch of 210lbs and c&j 280lbs @ ~175lbs iirc

edit

knee wraps help? never used sleeves before


Some lifters use loose kneewraps (mainly for C&J).
I guess it's mostly for people who has some sort of kneeinjury though.
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#2266
Mar 23 2013 08:53am
Quote (Aube @ Mar 21 2013 10:04pm)


I'd be interested to see your lift olifting brah. ;)


For sure! I have only put up 185 for my snatch but my clean and jerk is 255.
Next time I do them ill take vids.
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#2267
Mar 23 2013 09:22am
Clubcompetition today
Went 145/155-90/95/100X-190/205X/205
Re-ruptured calf on 155 squat so it went heavy as fuark , didn't try a third squat
Video will come later when I get of work.
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#2268
Mar 23 2013 04:39pm
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#2269
Mar 24 2013 12:49am
Had mamacita video tape todays (Sat. 23rd) deadlift because this is the most I've everattempted to Deadlift.
I wasnt sure I was even going to get one rep but I wanted to see form too. ( I see I start to break on the 3rd rep but nothing horrendous given the PR)
Some of you know that I have/had chronic back pain within the last 2 years and during that time made it impossible to deadlift < 200lbs.
I am roughly 171lbs and 9wks out from my bodybuilding comp, all and all very pleased but would like to see bar speed be a lot faster... then again dieting is making me move a little slower :P

enjoy!, criticism is welcome as well as nut hugging and trolling.


This post was edited by TheOak on Mar 24 2013 12:50am
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#2270
Mar 24 2013 01:06am
Quote (TheOak @ Mar 24 2013 06:49am)
Had mamacita video tape todays (Sat. 23rd) deadlift because this is the most I've everattempted to Deadlift.
I wasnt sure I was even going to get one rep but I wanted to see form too. ( I see I start to break on the 3rd rep but nothing horrendous given the PR)
Some of you know that I have/had chronic back pain within the last 2 years and during that time made it impossible to deadlift < 200lbs.
I am roughly 171lbs and 9wks out from my bodybuilding comp, all and all very pleased but would like to see bar speed be a lot faster... then again dieting is making me move a little slower :P

enjoy!, criticism is welcome as well as nut hugging and trolling.
http://www.youtube.com/watch?v=5IIyAxh508s


Looking big.

Awesome lift.
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