23% for man is fat and unhealthy.

Keep cutting. Try aggressive deficit dieting for a few weeks.

Bruh, I know what the fuck I’m doing.. I’ve been doing it for fucking years.

Thanks for the garbage advice though, I’ll keep doing what I’m doing.

E: everybody’s got different goals, my goal is to compete at 205 with a 1700 lb total, not to be a bodybuilder.

Glad to see there’s new trolls here, abandoning this shit show of a sub form again

This post was edited by ozzyarmy3 on Aug 2 2019 01:59pm

lol okay fatty

nice tits btw

This post was edited by Dreams81 on Aug 2 2019 01:58pm

Your mom likes them too, faggot.

This post was edited by ozzyarmy3 on Aug 2 2019 02:00pm

so why post a unimpressive picture and not even bother rotating it resizing it.

Goals are for the weak. Plenty of in shape power lifters sitting under 15% bf

just trying to help brother give you that kick in the butt so you become better.

Cardio might help too.

Hahahaha.
I think this guy is like 20% trolling and 80% actually that insufferable.

Congratulations regurgitating the same one word people have used to describe me for the last ten years.

Well

seriously ask yourself this question whats wrong with being an impressive person in single digit body fat. So many people are fat lards walking around.

What happened to the warrior mentality? Humility won't get you there.

Steroids or no steroids its takes work to get into condition regardless.


No hate brothers but its time to step it up.