Looking real good

Isotretinoin and dieting for the cut part?

This post was edited by tommyd323 on Mar 12 2019 08:09pm

Is it allowed to speak about roids on the forum? (I dont use, just out of curiosity)

idk, but the bigger question is nobody here cares.

Well might be against the rules? So what do you mean not care.

So after about 7.5 years of not training, non stop binge eating and generally not giving a shit about my health, I decided to get back to training a bit. I'm around 6 months in now. Weights are SLOWLY starting to go back up.

Also the coloring is done on my dragon ball sleeve now.




This post was edited by CMBurns on Mar 15 2019 09:45pm

Good to see you back at it...
Set up any specific goals?

Repping 4 plates for 10-ish reps on bench would be nice.

I want to get my shoulders bigger too and ideally I'd like to drop to around 280lbs.

You always had that Endo-meso build right?
My goals rn are to go down to 180lbs. I've been more of a runner the last couple of years, don't care much for lifting anymore tbh. I came down from being 230-250lbs to now being 195lbs. Not too far away from reaching. When I'm 180 ima bulk to 190 and lift 2-2.5 plates. Not overly ambitious but that's the sauce ftm. Keep at er.

More like I've always loved eating lots and lots of good food.

The time I spent not training was filled with pizza and depression so my weight got all the way up to 380lbs and that's despite losing a large portion of my muscle mass from not doing anything good for my health.

I dropped 55 lbs in the last 6 months and I've got 45lbs more to go for my weight goal.

I mostly started training again because I got to a point where it was uncomfortable to do every day things and I couldn't stand to look at myself in the mirror. Plus, I REALLLLLY missed being strong. Felt like a part of me was missing. I hit a 390lbs bench last week so I'm almost at 4 plates. Then it's just a matter of getting the reps in.

This post was edited by CMBurns on Mar 17 2019 07:55pm