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#22201
Mar 6 2019 12:13am
Quote (ozzyarmy3 @ Mar 5 2019 12:53pm)
much easier, and less beneficial.

Bjones looking fucking thiccer than a bowl of oatmeal..


right? I can hit 225 like 3 times on flat and double that on decline.

What do you recommend for lower chest instead of decline?
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#22202
Mar 6 2019 12:42pm
Quote (MasterDebater @ Mar 6 2019 04:13pm)
right? I can hit 225 like 3 times on flat and double that on decline.

What do you recommend for lower chest instead of decline?


Dips are my go to

Quote (ozzyarmy3 @ Mar 5 2019 10:53pm)
much easier, and less beneficial.

Bjones looking fucking thiccer than a bowl of oatmeal..


Why thank you 😘
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#22203
Mar 7 2019 08:45pm
I generally HATE seeing photos of my younger self but sometimes it’s nice to reflect.

Left 21, 73kg
Right 28, 96kg

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#22204
Mar 8 2019 12:40am
Quote (bjones9 @ Mar 7 2019 09:45pm)
I generally HATE seeing photos of my younger self but sometimes it’s nice to reflect.

Left 21, 73kg
Right 28, 96kg

http://i64.tinypic.com/2lw2azp.jpg


I'll beat ur ass
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#22205
Mar 8 2019 02:13am
How do i cut and get clear skin super quick?
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#22206
Mar 8 2019 09:11am
Quote (OnlyJorgeTorres @ Mar 8 2019 03:13am)
How do i cut and get clear skin super quick?

Caloric deficit and soap-free cleanser 2x/day, and lastly, though likely more importantly, lower your expectations.
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#22207
Mar 8 2019 10:13pm
Quote (Darkblue @ Mar 8 2019 07:11am)
Caloric deficit and soap-free cleanser 2x/day, and lastly, though likely more importantly, lower your expectations.



What’s this cleanser you use and pass on the expectations part. Need something to work towards at all times.
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#22208
Mar 8 2019 11:17pm
it actually baffles me that some people dont use cleanser

like what planet do you live on where thats acceptable
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#22209
Mar 11 2019 07:31am
Quote (Agent007 @ Mar 8 2019 10:17pm)
it actually baffles me that some people dont use cleanser

like what planet do you live on where thats acceptable



The fk is cleanser?
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#22210
Mar 12 2019 02:28am
Just me and my boy goin through some posing

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