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#22191
Feb 19 2019 07:29pm
Quote (Excusemem8 @ Feb 19 2019 10:40pm)
I know youre trying hard to kick your habit but can we still get on the noseys if im out east?


Just had terrible bender weekend and feel like fucking shit

But yeah
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#22192
Feb 19 2019 09:56pm
Quote (bjones9 @ Feb 19 2019 05:29pm)
Just had terrible bender weekend and feel like fucking shit

But yeah


I just came back from Bangkok on a rugby trip.... let me tell you about benders
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#22193
Feb 20 2019 12:23am
Quote (Excusemem8 @ Feb 20 2019 01:56pm)
I just came back from Bangkok on a rugby trip.... let me tell you about benders



I went there when I was like 19 but didn’t do half the shit I do now. Would have been LOOSE on a rugby trip. Surprised you’re alive
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#22194
Feb 20 2019 09:27am
Quote (Excusemem8 @ Feb 19 2019 10:56pm)
I just came back from Bangkok on a rugby trip.... let me tell you about benders


we dont need to know about the ladyboys over there

Quote (bjones9 @ Feb 20 2019 01:23am)
I went there when I was like 19 but didn’t do half the shit I do now. Would have been LOOSE on a rugby trip. Surprised you’re alive


hes almost indestructible.
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#22195
Feb 26 2019 05:34pm
Fasted cardio and chest session. Sitting around 96.5kg morning weight. Head is still fucked

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#22196
Mar 1 2019 02:35am
Quote (bjones9 @ Feb 26 2019 06:34pm)
Fasted cardio and chest session. Sitting around 96.5kg morning weight. Head is still fucked

http://i68.tinypic.com/xcj914.jpg


hot
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#22197
Mar 3 2019 11:47pm
hit new decline pr today :)

is decline easier vs flat for everyone?

https://imgur.com/sPzVm96


currently @ 145 lbs

This post was edited by MasterDebater on Mar 3 2019 11:47pm
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#22198
Mar 4 2019 06:17am
Quote (MasterDebater @ Mar 4 2019 03:47pm)
hit new decline pr today :)

is decline easier vs flat for everyone?

https://imgur.com/sPzVm96


currently @ 145 lbs



I find it easier but my gym doesn’t have one 🙄
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#22199
Mar 4 2019 11:56pm
Quote (bjones9 @ Mar 4 2019 12:17pm)
I find it easier but my gym doesn’t have one 🙄


thats madness!
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#22200
Mar 5 2019 06:53am
Quote (MasterDebater @ Mar 4 2019 05:47am)
hit new decline pr today :)

is decline easier vs flat for everyone?

https://imgur.com/sPzVm96


currently @ 145 lbs


much easier, and less beneficial.

Bjones looking fucking thiccer than a bowl of oatmeal..
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