Do you even lift?

Stay away from any form of competitive bodybuilding.

10 years ago if I told you that yostraydog was going to have muscles you would have laughed at me.
10 years ago he was an emo skinny pale kid ROFL

I would say he's done better than most, let him be you fookin bum.

This post was edited by Japrone on Apr 26 2018 03:13pm

Bulking slowly. Make sense yet?

So your saying it's not a fast bulk? I don't understand.

slower than fast, slower than medium, but faster than snail pace

How much faster than a snails pace?

What is bulking?

When a dude or girl looks bulky - that means they’ve been bulking

youre small.



hence why i said another bulk is in order, in which I definitely think I'll be ready for a show I plan to emphasize and focus on chest and legs, understand im going to do a local NPC show (most likely St. Louis area) which is where I'm from, and if you've looked at any of the competition at them you would say I'm very much so on the path to be ready.

heres another angle of my condition with better lighting, considering I've dieted for 3 weeks and am almost ready for the next bulk this early in the year is great.. infact the change I made shown here is literally 9 months from today.



This post was edited by yostraydog on Apr 28 2018 01:06am

Very nice progress