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#221
Aug 2 2010 05:10pm
Quote (KramerFtw @ Aug 2 2010 07:08pm)
1rep max = nothing, unless ur doing 8-10 reps, it doesnt mean anything.


right...just like for everything else, you should have 8-10 chances to do something instead of 1 i guess

sorry, but meaning behind something is purely opinion (not trying to get in a fight here)
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#222
Aug 2 2010 05:12pm
Quote (bnrhodes2 @ Aug 2 2010 07:10pm)
right...just like for everything else, you should have 8-10 chances to do something instead of 1 i guess

sorry, but meaning behind something is purely opinion (not trying to get in a fight here)


I agree, but its always nice knowing u can get xxx amount of weight
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#223
Aug 2 2010 05:17pm
Quote (jk9116 @ Aug 2 2010 07:12pm)
I agree, but its always nice knowing u can get xxx amount of weight


well yeah...but personally, i care more about a fast 1rm than a set of 8-10...i fatigue really fast, but that's mostly because i don't do much above 5 reps very often (1 week a month on my normal program or just for fun once in a while)
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#224
Aug 2 2010 06:10pm
Quote (jk9116 @ Aug 1 2010 08:19pm)
Weight = 130lbs
Height = 5'5"
Max Bench = 225 (Might be more now)
Max push ups = 100
Max chin ups = 25
DL = 250+ (havent really tried to dl much)

Gonna bulk to 135 and cut down to 125 once the season starts

http://img137.imageshack.us/img137/7409/img0033ur.jpg
http://img293.imageshack.us/img293/2973/img0035d.jpg
http://img806.imageshack.us/img806/5716/img0041mc.jpg

inb4nerdrage


lol iso address so i can show you what a bitch uare
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#225
Aug 2 2010 06:10pm
LOL @ EPRIDE MIXED WITH IRL PRIDE

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#226
Aug 2 2010 06:10pm
Quote (Darcia @ Aug 2 2010 08:10pm)
lol iso address so i can show you what a bitch uare


Quote (AsTorrents @ Aug 2 2010 08:10pm)
LOL @ EPRIDE MIXED WITH IRL PRIDE


RAGED AS FUCK
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#227
Aug 2 2010 06:47pm
The only part I find hard to believe is that you weigh 130.
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#228
Aug 2 2010 06:52pm
Quote (fuzzy159 @ Aug 2 2010 08:47pm)
The only part I find hard to believe is that you weigh 130.


Its the truth
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#229
Aug 2 2010 07:06pm
Quote (jk9116 @ Aug 2 2010 07:52pm)
Its the truth


not saying it's not bro

you a wrestler?
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#230
Aug 2 2010 07:18pm
damn this thread jst goes on and on, i rlly dnt understand y ppl are freaking out and flaming you...
bunch of jealous trolls imho.

you guys said it wasnt even him (prolly b/c he has a nice build) then he shows u guys watsup by righting his name...
then u flame bout height/weight...

idk if ne of u guys ever realized the Raynor is 5'7 which is actualy pretty short also, y arent ppl flaming him? scared trolls? yea thought so.


OP how old are u?
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