The Compound Room - Topic

Aube

Member

Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#2181

Mar 4 2013 10:52pm

1x360 Pr
0x370
7x315 Rep pr

BeastOf_TheEast

Member

Posts: 6,523

Joined: Apr 6 2008

Gold: 0.00

#2182

Mar 4 2013 10:54pm

Quote (Aube @ Mar 4 2013 08:52pm)

1x360 Pr
0x370
7x315 Rep pr

http://www.youtube.com/watch?v=Q81Cqf2fgXE

sweet lift dude

Lightman

Member

Posts: 50,002

Joined: Apr 22 2008

Gold: Locked

Trader: Scammer

#2183

Mar 4 2013 10:54pm

360 well executed, babe.

SagaBoi

Member

Posts: 14,499

Joined: Aug 7 2009

Gold: 122.00

#2184

Mar 4 2013 11:16pm

Quote (Lightman @ Mar 4 2013 09:54pm)

360 well executed, babe.

icwutudidthar

45sz

Member

Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#2185

Mar 5 2013 01:20am

Quote (Aube @ Mar 5 2013 12:52am)

1x360 Pr
0x370
7x315 Rep pr

http://www.youtube.com/watch?v=Q81Cqf2fgXE

Sick lift !!

Is that high or low bar ? I cannot tell with the angle .

Aube

Member

Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#2186

Mar 5 2013 01:35am

Thanks brahs

Quote (45sz @ Mar 5 2013 10:20am)

Sick lift !!

Is that high or low bar ? I cannot tell with the angle .

low bar squat
depth: bellow para to atg

This post was edited by Aube on Mar 5 2013 01:35am

45sz

Member

Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#2187

Mar 5 2013 02:15am

Quote (Aube @ Mar 5 2013 03:35am)

Thanks brahs

low bar squat
depth: bellow para to atg

The depth is sick

How do you like low bar ?
U use to always squat high bar right

Aube

Member

Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#2188

Mar 5 2013 02:17am

Quote (45sz @ Mar 5 2013 11:15am)

The depth is sick

How do you like low bar ?
U use to always squat high bar right

Never squatted high bar actually. At least never with more than 135 pound lol.

45sz

Member

Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#2189

Mar 5 2013 02:26am

Quote (Aube @ Mar 5 2013 04:17am)

Never squatted high bar actually. At least never with more than 135 pound lol.

Haha I always thought all those vids were high bar

Sick lift tho - 370 next week !?

Aube

Member

Posts: 28,769

Joined: Apr 22 2008

Gold: 351.01

#2190

Mar 5 2013 02:32am

Quote (45sz @ Mar 5 2013 11:26am)

Haha I always thought all those vids were high bar

Sick lift tho - 370 next week !?

I have a pretty high low bar

I'll probably try 365 for a new pr and do 370 the week after

This post was edited by Aube on Mar 5 2013 02:33am

Go Back To Health & Fitness Topic List