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#2161
Feb 25 2013 07:11pm
255lbs clean and jerk today! :D first time using my new Oly shoes
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#2162
Feb 25 2013 08:55pm
Quote (xGeArz @ Jan 24 2012 08:23pm)
1st deadlift max attempt: 450 lbs @ 184 lbs

http://www.youtube.com/watch?v=gvZsRCSJ00Q


lol that was funny , not flaming u at all lol, its like. ok i got this *lifts* ok... maybe i dont quite have this...., *puts shoes back on, leaves*

edit: oh... deadlift... though your were gonna clean that... lmao

This post was edited by patriot_one on Feb 25 2013 08:56pm
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#2163
Feb 25 2013 08:59pm
Quote (patriot_one @ Feb 26 2013 02:55am)
lol that was funny , not flaming u at all lol, its like. ok i got this *lifts* ok... maybe i dont quite have this...., *puts shoes back on, leaves*

edit: oh... deadlift... though your were gonna clean that... lmao


Yeah that 450 lb clean.

Just wasn't feeling it.
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#2164
Feb 25 2013 09:01pm
Quote (patriot_one @ Feb 26 2013 04:55am)
lol that was funny , not flaming u at all lol, its like. ok i got this *lifts* ok... maybe i dont quite have this...., *puts shoes back on, leaves*

edit: oh... deadlift... though your were gonna clean that... lmao


Not enough keto dieting and high reps on his part, hence the lack of strength.
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#2165
Feb 25 2013 09:01pm
Quote (xGeArz @ Feb 26 2013 02:59am)
Yeah that 450 lb clean.

Just wasn't feeling it.


LOL


i don't even...
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#2166
Feb 25 2013 09:57pm
Quote (Lightman @ Feb 26 2013 03:01am)
Not enough keto dieting and high reps on his part, hence the lack of strength.


lightman, i just noticed, how the fuark u got so much fg? ppl pay u for ur advise?
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#2167
Feb 25 2013 10:02pm
Quote (patriot_one @ Feb 26 2013 06:57am)
lightman, i just noticed, how the fuark u got so much fg? ppl pay u for ur advise?

He used to be dat der mediator contender type of guy. Then he became a pro retard hunter :P
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#2168
Feb 26 2013 02:49am
Quote (patriot_one @ Feb 25 2013 09:55pm)
lol that was funny , not flaming u at all lol, its like. ok i got this *lifts* ok... maybe i dont quite have this...., *puts shoes back on, leaves*

edit: oh... deadlift... though your were gonna clean that... lmao


Yeh nukka 450 lbs cleans all day err day for us non elite athletes nomsayin
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#2169
Mar 2 2013 08:45am
C&J PR, was pretty easy though, but I've decided to chill with getting greedy with weights.
110kg


Friend filmed with his potatoIphone, hence the quality.

This post was edited by PlaaD on Mar 2 2013 08:45am
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#2170
Mar 2 2013 08:52am
Quote (PlaaD @ Mar 2 2013 10:45am)
C&J PR, was pretty easy though, but I've decided to chill with getting greedy with weights.
110kg
http://www.youtube.com/watch?v=bNIzDyKwD8o

Friend filmed with his potatoIphone, hence the quality.


Strong lift
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