Ultimate Post Your Own Picture Thread - Topic

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Nov 22 2011 02:31pm

Quote (TheOak @ Nov 22 2011 04:27pm)

Alright I figured its been a while, I was going to do a mini cut n post pics cuz fat but idgaf

This was today like 10min POST CHEST/TRI (then I did calves n took pic so not FULLY pump but still juicy)
Also, Pics dont do justice, I do have some very slight ab definition but I took these real quick because someone was coming into the locker room lol

lmk 19yrs old ~190lbs
http://i826.photobucket.com/albums/zz183/TheOak_photos/11-22-11_1506.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/11-22-11_1505.jpg

edit

Be gentle :cry:

phatty looking thick lol

ReadyForWar

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#2162

Nov 22 2011 02:35pm

Quote (TheOak @ 22 Nov 2011 21:27)

Good job oak

Ocen

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#2163

Nov 22 2011 02:37pm

Quote (TheOak @ Nov 22 2011 11:27pm)

good job! 2nd pic you look damn thick

This post was edited by Ocen on Nov 22 2011 02:38pm

Darkblue

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#2164

Nov 22 2011 03:08pm

Quote (TheOak @ Nov 22 2011 04:27pm)

nice hat brew

and looking big. i was looking very similar about 6 months back, but you a lil bigga :lol:

This post was edited by Darkblue on Nov 22 2011 03:13pm

TheOak

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#2165

Nov 22 2011 03:15pm

Thanks brotherens for the nice words

@ Darkblue, yea I have jst been getting sick of needing a haircut every 2wks so for now I jst throw on the old hat and not a single fuk is given

Soad

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#2166

Nov 22 2011 03:17pm

Quote (TheOak @ Nov 22 2011 04:27pm)

holy fuck man

frothyshoes

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#2167

Nov 22 2011 03:20pm

Quote (TheOak @ Nov 22 2011 01:27pm)

Dude, you're putting on some MAJOR size, nice work

Mesonychid

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#2168

Nov 22 2011 04:21pm

Quote (TheOak @ Nov 22 2011 12:27pm)

Attaboy Oak

Orakpo

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#2169

Nov 22 2011 04:22pm

Oak throw up a double bi. I wanna see

TheOak

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#2170

Nov 22 2011 04:35pm

Quote (Orakpo @ Nov 22 2011 05:22pm)

Oak throw up a double bi. I wanna see

I dont think u can handle a dbl bi shot from theoak

lol but on a more srs note. I feel much more solid,thick, and tighter at this 190lbs than when I was 190lbs pre contest
Which means I prbly gained some pretty good muscle mass post competition. That mixed with some better, proper, slower, and longer
dieting for my next competition, I should look like a whole new bodybuilder.

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