Hit 445 on trap bar today (PR) at sub-161 (I was like 160.8 or something) and on a cut. Feels good, man. No video. Didn't think I was even going to hit it. 4 second grinder.

This post was edited by AeolianHarp on Feb 20 2013 12:18pm

first time log pressing pretty much 155x8 there. that was my 3rd set tho

Squat vid coming next week

This post was edited by Orakpo on Feb 23 2013 02:13pm

My friend is doing the lift, but I thought i'd share. He's a funny guy, strong as hell, great training partner. I'm in the background. He didn't want a spotter to make it more badass lol.

Think you need to be my friend to see it, most of u guys are on fb, if not feel free to add just to watch. It's a 365 bench, he failed 375 just from hitting the bench holder on the way down. He weights 185.

http://www.facebook.com/photo.php?v=131555253686367

This post was edited by MrBobMarley on Feb 24 2013 05:27pm

i laughed, pretty cool.

can't see this

send a friend request if ya want

and feel free to unfriend after if you want haha

This post was edited by MrBobMarley on Feb 24 2013 05:29pm

awesome haha

Impressive. Looking forward to squat vid.

Nicee, can't wait for that squat vid

Great form on the pressing!
How do logpressing feel for you?
I did it for the first time in januari and it felt so awkward pressing it when you are used to a bar :S