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Jun 18 2016 05:40am
Quote (noob_whacker @ Jun 18 2016 09:15am)
1 is cook

1 is msg4bestgameever

lol

id say cook prob around 8%?

and msg4 prob around 10% idk



That's not Steve Cook lol, that's Ryan Terry. British Men's Physique athlete who came in 4th place @ Mr. Olympia last year.

Best phiysque in the world. I am honored to be compared to him!! haha :D :D
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Jun 18 2016 05:46am
Ryan Terry FYI has a stage weight of 86kg I believe, height around 5'10.

Steve Cook, weighs 225+lbs or so, he's actually pretty damn huge these days


102kg or more

http://www.bodybuilding.com/images/2016/january/modern-physique-meet-your-trainer-tablet-mobile.jpg


https://i.ytimg.com/vi/UpSqyM4u1Fg/maxresdefault.jpg

https://i.ytimg.com/vi/5ldL_1sCikg/hqdefault.jpg


He's actually pretty close to Calum Von Moger in size, if you see the youtube videos of them training together.
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Jun 18 2016 10:34am
Quote (noob_whacker @ Jun 18 2016 02:15am)
1 is cook

1 is msg4bestgameever

lol

id say cook prob around 8%?

and msg4 prob around 10% idk


damn i assumed that was like 4-5%.. thats nuts.. i guess im shooting for like 12% then.
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Jun 18 2016 10:40am
Quote (Crestron @ Jun 18 2016 07:46am)
Ryan Terry FYI has a stage weight of 86kg I believe, height around 5'10.

Steve Cook, weighs 225+lbs or so, he's actually pretty damn huge these days


102kg or more

http://www.bodybuilding.com/images/2016/january/modern-physique-meet-your-trainer-tablet-mobile.jpg


https://i.ytimg.com/vi/UpSqyM4u1Fg/maxresdefault.jpg

https://i.ytimg.com/vi/5ldL_1sCikg/hqdefault.jpg


He's actually pretty close to Calum Von Moger in size, if you see the youtube videos of them training together.



your physique lookin good, stay on the grind. Who cares if people want to question you for PED's? Means you're doing something right and who cares even if you're taking them? it's not like you're competing in some natural organization giving you an advantage over natty. It's your body, do what you want with it lol.
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Jun 18 2016 11:31am
Quote (Yohey @ Jun 18 2016 06:34pm)
damn i assumed that was like 4-5%.. thats nuts.. i guess im shooting for like 12% then.


No way Ryan Terry has 8% body fat...

more like 5-6% IMO

https://scontent.cdninstagram.com/t51.2885-15/s640x640/sh0.08/e35/12729580_735659383202297_970457693_n.jpg?ig_cache_key=MTE4ODMzMzAwNjUxMzYyMTk4Ng==.2


This is probably like sub 5%

https://s-media-cache-ak0.pinimg.com/originals/3e/2d/e0/3e2de0a9a0cab9de13159c7cef29d42b.jpg



Since you questioned my body fat %, I measured with a caliper using the seven site method, and the result was 5.4%, I always add 5 to whatever measurement I see (doesn't matter if body scan or caliper) and you get a much more realistic result.


In my case that would mean 10.4% body fat.

This post was edited by Crestron on Jun 18 2016 11:34am
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Jun 18 2016 11:40am
Quote (Boilermakers @ Jun 18 2016 06:40pm)
your physique lookin good, stay on the grind. Who cares if people want to question you for PED's? Means you're doing something right and who cares even if you're taking them? it's not like you're competing in some natural organization giving you an advantage over natty. It's your body, do what you want with it lol.


Thanks brah. Appreciate it.

Haters always gonna hate tho.
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Jun 18 2016 12:45pm
Quote (Crestron @ Jun 18 2016 07:40am)
That's not Steve Cook lol, that's Ryan Terry. British Men's Physique athlete who came in 4th place @ Mr. Olympia last year.

Best phiysque in the world. I am honored to be compared to him!! haha :D :D


lol oh shit, didnt realize that. just googled steve and didnt really look at his face haha


Quote (Boilermakers @ Jun 18 2016 12:40pm)
your physique lookin good, stay on the grind. Who cares if people want to question you for PED's? Means you're doing something right and who cares even if you're taking them? it's not like you're competing in some natural organization giving you an advantage over natty. It's your body, do what you want with it lol.


i dont care, do what you want, i agree.

but im against lying about it for no reason, especially if ur not competing or have any reason to lie. not like hes making money off of it or could lose any sponsors

This post was edited by noob_whacker on Jun 18 2016 12:47pm
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Jun 18 2016 01:54pm
Quote (noob_whacker @ Jun 18 2016 08:45pm)
lol oh shit, didnt realize that. just googled steve and didnt really look at his face haha




i dont care, do what you want, i agree.

but im against lying about it for no reason, especially if ur not competing or have any reason to lie. not like hes making money off of it or could lose any sponsors



Haha shit happens. But you know who Steve Cook is right? If not you should google him... Well worth following on Youtube/Instagram imo. Great guy and amazing physique. Entertaining as fuck too.
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Jun 18 2016 04:56pm
Quote (Crestron @ Jun 18 2016 03:54pm)
Haha shit happens. But you know who Steve Cook is right? If not you should google him... Well worth following on Youtube/Instagram imo. Great guy and amazing physique. Entertaining as fuck too.


yea thats who i meant to post, either way both look alike with their physiques
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Jun 19 2016 12:47am
Quote (Crestron @ Jun 17 2016 09:57am)
Hey guise, this be me


https://s32.postimg.org/jb5vmh4g5/20160617_165222.jpg
https://s31.postimg.org/f803s8bbv/20160617_165325.jpg


quick stats:
* 6 ft tall
* 205lbs
* 10.4% body fat (measured 5.4% with calipers tho)


Your face looks like a frog m9
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