Quote (Deathbv @ May 14 2016 06:14am)
lets all settle down. Sopranos is just jelly that in 2 years, he put on 4 lbs of lean muscle.
In January of 2015 I weighed in at 156, sitting at 12% bf.
I am now at 175, at roughly 10%.
cum at me bro
This..
Sopranos take a break from being a cardio bunny and lift some old school heavy ass weight. get off the machines and doing ur glute kick backs kid