d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Josefs Progress Training Thread Odds N Ends
Prev1202122232470Next
Add Reply New Topic New Poll
Views: 19951Replies: 692Track Topic
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#211
Mar 31 2016 09:54am
Quote (Nevada @ Mar 31 2016 12:52am)
inside biking?

its cold outside...


Went outside dont have a spining bike or special rack for indoor biking

Quote (Pugboat @ Mar 31 2016 11:28am)
Do you integrate different push up styles?


Yes wide and close grip pushups
Member
Posts: 232,857
Joined: May 29 2009
Gold: Locked
Trader: Scammer
Warn: 20%
#212
Apr 1 2016 01:29am
Quote (serialj0e @ Mar 31 2016 11:54am)
Went outside dont have a spining bike or special rack for indoor biking



Yes wide and close grip pushups


;o
Member
Posts: 238
Joined: Apr 1 2016
Gold: 0.00
#213
Apr 1 2016 10:47am
More pics
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#214
Apr 1 2016 10:56am
Quote (LUNCH @ Apr 1 2016 12:47pm)
More pics


soon lad.

did biking and walking today
Member
Posts: 238
Joined: Apr 1 2016
Gold: 0.00
#215
Apr 1 2016 11:24am
Quote (serialj0e @ Apr 1 2016 09:56am)
soon lad.

did biking and walking today



Whats lad short for?
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#216
Apr 1 2016 12:46pm
Quote (LUNCH @ Apr 1 2016 01:24pm)
Whats lad short for?


Means dude or guy
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#217
Apr 3 2016 08:55am
Biking sauna kick boxing day gg
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#218
Apr 5 2016 11:32am
went for a walk did some pushups chilly outside 25 days to finish my meds detox for insomnia hope i feel less groggy after that. nutritions good
Member
Posts: 19,115
Joined: Apr 27 2007
Gold: 15,461.01
#219
Apr 5 2016 12:04pm
Quote (serialj0e @ Apr 3 2016 04:55pm)
Biking sauna kick boxing day gg


it's like aero-kickboxing and soft training or are you actually doing kickboxing with fukkd up back (from what i remember)?

Try some archer/diamond pushups!
Member
Posts: 87,007
Joined: May 12 2013
Gold: 1,590.64
#220
Apr 5 2016 06:16pm
Quote (LoQ @ Apr 5 2016 02:04pm)
it's like aero-kickboxing and soft training or are you actually doing kickboxing with fukkd up back (from what i remember)?

Try some archer/diamond pushups!


Slow kicks n punches. I'll look up those push-ups cheers
Go Back To Health & Fitness Topic List
Prev1202122232470Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact