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Nov 16 2009 06:41pm
Quote (7_Deadly_Sins @ Nov 16 2009 04:44pm)
Nah I can't, but I don't think it's unattainable. lol I'm probably at around 500ish.
Where'd you get 1535? The above?
That's different people /w the record with each lift.
The grand total that's the biggest 1419.
I think they test, and I dont think a 1419 is hard to get, being raw or drug free
That's
S 550
B 320
DL 550
Doesn't seem hard.
I think that'd be elite status too.


ohhh lol I added all of them up. :)
but yeah that's still pretty rough.
I'd say another year or 2 and you could have it. :)
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Nov 19 2009 03:35pm

I felt like I could have gotten that if I kept trying, but I didn't want to risk injury.
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Nov 19 2009 03:49pm
Quote (7_Deadly_Sins @ Nov 19 2009 05:35pm)
http://www.youtube.com/watch?v=sx_rWtn7iTM
I felt like I could have gotten that if I kept trying, but I didn't want to risk injury.


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Nov 19 2009 03:55pm
Quote (Elyran @ 19 Nov 2009 15:49)
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works for me man.


and gj dude. I'll make sure to get some vids up these next few days.

You feel as though the belt makes a difference?
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Nov 19 2009 04:21pm
Quote (7_Deadly_Sins @ Nov 19 2009 01:35pm)
http://www.youtube.com/watch?v=sx_rWtn7iTM
I felt like I could have gotten that if I kept trying, but I didn't want to risk injury.


goood lifts u should try to use some more legs fro, the ground :)
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Nov 19 2009 05:00pm
Quote (7_Deadly_Sins @ Nov 19 2009 04:35pm)
http://www.youtube.com/watch?v=sx_rWtn7iTM
I felt like I could have gotten that if I kept trying, but I didn't want to risk injury.


looks a lot better than the previous.

question I been meaning to ask, what's up with those shoes?

I'm assuming you have a different pair for cardio purposes.
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Nov 19 2009 05:09pm
John, you're obviously going for raw deadlift power there so i'll be strict on the judging.

Your old videos you sent me with the hex plates were better on form. Your back was straight and in that 395, I see a slightly rounded back.

Also since you're starting from dead weight on each rep (making you awesome, obviously), you should control the weight down as well. You seem to just drop it off past your knees.

You're improving alot tho, so keep that shit up!
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Nov 19 2009 05:10pm
Quote (Boxa @ Nov 19 2009 07:00pm)
looks a lot better than the previous.

question I been meaning to ask, what's up with those shoes?

I'm assuming you have a different pair for cardio purposes.


Flat shoes = DL/Squat
Keeps you off your toes.
Some people DL without shoes period.
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Nov 19 2009 05:19pm
Quote (7_Deadly_Sins @ Nov 20 2009 07:35am)
http://www.youtube.com/watch?v=sx_rWtn7iTM
I felt like I could have gotten that if I kept trying, but I didn't want to risk injury.


listening to lady gaga would make you lift moar
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Nov 19 2009 05:21pm
Quote (cseitz71690 @ 19 Nov 2009 19:10)
Flat shoes = DL/Squat
Keeps you off your toes.
Some people DL without shoes period.


:hello: me!
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