Quote (dro94 @ Mar 25 2016 12:21pm)

m8 you have no idea, most gyms in the UK don't have squat racks or a place to deadlift. This gym has no barbells either, and dumbbells only upto 30kg. I've never deadlifted in my life and only properly squatted (excluding smith machines) a few times.

But yeah it's better than nothing and only costs £10 a month

Quote (Tear @ Mar 25 2016 05:28pm)

go elsewhere?

Quote (Tear @ Mar 25 2016 11:37am)

http://i67.tinypic.com/2cwk1mr.jpg

most recent,
feeling pretty big at 220-223 ish.

decided to do muscle beach in edmonton, mens physique maybe mens classic not sure, both if i can.

im like 28 weeks or 30 weeks or some dumb shit out, so i have tons of time
i have a few friends willing to help me out, previous competitors with knowledge i need, but itll be an adventure.

gonig to hit 230+ coming up here, then begin cutting for october.


im super open for advice, coaching, etc , id like to get as much help as possible cause ill be going in to win.

non tested of course.

Quote (Tear @ Mar 25 2016 11:37am)

http://i67.tinypic.com/2cwk1mr.jpg

most recent,
feeling pretty big at 220-223 ish.

decided to do muscle beach in edmonton, mens physique maybe mens classic not sure, both if i can.

im like 28 weeks or 30 weeks or some dumb shit out, so i have tons of time
i have a few friends willing to help me out, previous competitors with knowledge i need, but itll be an adventure.

gonig to hit 230+ coming up here, then begin cutting for october.


im super open for advice, coaching, etc , id like to get as much help as possible cause ill be going in to win.

non tested of course.

Quote (Darkblue @ Mar 25 2016 01:36pm)

Looking big but kind of blockish.

Gain a good amount of fat though? Dietary choices causing bloating? Too much booze?

Quote (ug_warrior(xtc) @ Mar 25 2016 06:58pm)

Look big as shit tear. Mirin for sure.

Quote (Tear @ Mar 25 2016 11:37am)

http://i67.tinypic.com/2cwk1mr.jpg

most recent,
feeling pretty big at 220-223 ish.

decided to do muscle beach in edmonton, mens physique maybe mens classic not sure, both if i can.

im like 28 weeks or 30 weeks or some dumb shit out, so i have tons of time
i have a few friends willing to help me out, previous competitors with knowledge i need, but itll be an adventure.

gonig to hit 230+ coming up here, then begin cutting for october.


im super open for advice, coaching, etc , id like to get as much help as possible cause ill be going in to win.

non tested of course.

Quote (Deathbv @ Mar 25 2016 08:32pm)

Bro you're looking joocy as fuark, and that stache is awesome !

Quote (Tear @ Mar 25 2016 04:37pm)

non tested of course.