Lol his legs look smallllll compared to his back in that pic

yea lol

thats why i asked for leg shot

might just be the angle

Legs are almost 70cm ~27''

E: quadshot


This post was edited by PlaaD on Mar 22 2016 03:24pm

where did you get those shorts O_O

looks like a singlet

Correct.
Adidas weightlifting singlet. Not approved by the IPF anymore if you considered competing in powerlifting, but ok to use in IWF and pretty much every other federation.

This post was edited by PlaaD on Mar 22 2016 05:29pm

first time ever this shitheap of a 'gym' (80% treadmills and shit) was empty, had to take a cheeky pic

At least you're in a gym with some equipment. Try to find the positive in everything

most recent,
feeling pretty big at 220-223 ish.

decided to do muscle beach in edmonton, mens physique maybe mens classic not sure, both if i can.

im like 28 weeks or 30 weeks or some dumb shit out, so i have tons of time
i have a few friends willing to help me out, previous competitors with knowledge i need, but itll be an adventure.

gonig to hit 230+ coming up here, then begin cutting for october.


im super open for advice, coaching, etc , id like to get as much help as possible cause ill be going in to win.

non tested of course.

m8 you have no idea, most gyms in the UK don't have squat racks or a place to deadlift. This gym has no barbells either, and dumbbells only upto 30kg. I've never deadlifted in my life and only properly squatted (excluding smith machines) a few times.

But yeah it's better than nothing and only costs £10 a month