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#20761
Mar 21 2016 07:07am
Quote (dro94 @ Mar 21 2016 06:09am)
about 9 months in total discounting breaks, 6"1 and 172 lbs


nice.. keep us posted big dawg...

Quote (Excusemem8 @ Mar 21 2016 06:34am)
Haha same i got the flu in 2013 and 2014 so i dont count those years


Do you even lift brah?

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#20762
Mar 21 2016 07:43am
Quote (Soroush @ Mar 21 2016 07:03am)
I just hit 1 year at the gym and wanted somewhere to post how I've done. Still got a ways to go, but I'm happy with what I've done this year. Filters definitely help, but still :P

http://i.imgur.com/FDzvjAN.jpg

Arm flex (dont have a before for this one, but i was pretty small/mostly fat):

http://i.imgur.com/6u1BRkE.png


The confidence boost must be insane. Great progress
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#20763
Mar 21 2016 09:12am
Quote (Soroush @ Mar 21 2016 06:03am)
I just hit 1 year at the gym and wanted somewhere to post how I've done. Still got a ways to go, but I'm happy with what I've done this year. Filters definitely help, but still :P

http://i.imgur.com/FDzvjAN.jpg

Arm flex (dont have a before for this one, but i was pretty small/mostly fat):

http://i.imgur.com/6u1BRkE.png


what was your starting weight and your weight now?
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#20764
Mar 21 2016 02:58pm
Quote (LoQ @ Mar 21 2016 08:43am)
The confidence boost must be insane. Great progress


You have no idea.. I already had a girlfriend and I'm still with her now, but it's still really nice just to be self confident :D Thanks!


Quote (dro94 @ Mar 21 2016 10:12am)
what was your starting weight and your weight now?


Starting weight I was hovering around 195, im at around 180 now, sometimes 185. Gained enough muscle to not lose much weight, I was so weak before!
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#20765
Mar 21 2016 06:31pm
Quote (Excusemem8 @ Mar 21 2016 04:34am)
Haha same i got the flu in 2013 and 2014 so i dont count those years



Fucking LOL
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#20766
Mar 21 2016 07:29pm
I get an erection now everytime I see a pizza.

Thanks guy
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#20767
Mar 21 2016 07:47pm
Quote (dirTyMan @ Mar 21 2016 04:31pm)
Fucking LOL


Ayy
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#20768
Mar 22 2016 11:56am
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#20769
Mar 22 2016 12:05pm
Quote (PlaaD @ Mar 22 2016 01:56pm)
http://i.imgur.com/fBbGHz6.jpg



Wideload.
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#20770
Mar 22 2016 12:45pm
Quote (PlaaD @ Mar 22 2016 01:56pm)
http://i.imgur.com/fBbGHz6.jpg


wheres the leg shot?

huge back. like a shield lol



This post was edited by noob_whacker on Mar 22 2016 12:45pm
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