Quote (orpimpin1201 @ Mar 6 2016 01:04pm)
The hell is a lat raise?
he meant side deltoid raise i believe (plana frontalia)
Quote (turtol @ Mar 6 2016 07:23am)
I honestly don't know how to upload pics from my phone to here, so i just took a video =p
sitting at 167lbs 6'1" bulking around 2lbs a month
http://www.youtube.com/watch?v=1hu6LrBMA9E
looking good, figure out better angle and lightning and you can go part time ig model lol
