Deng i cant béat me.veins gg how long u Ben lifting and nutrition ?

Just part of my swim workout

Here the ball is clearly winning

u shave everything lol?

damn id hate to shave legs



every1 plz ignore the whale.

This post was edited by noob_whacker on Dec 4 2015 12:11pm

Love how we are all mirin hard AF at this dude and not even acknowledging the existence of the other dude pretending to be a whale

Cool stuff whaleman

You already posted this picture. Want to know how I know?

Because I remember throwing up last time as well because of it.

6 month progress:

Early June. 6'7 220:

Early December: 6'7 225:

I started lifting after I broke my jaw and dropped to 198 after being wired shut for 10 weeks and looking like a sickly child. Played baseball through college in which I underwent Tommy John and then surgery for the jaw in a 3 year period before I gave it up. Only gaining 5 pounds is actually disappointing me, but I've never dedicated myself to counting cals etc so it's my own fault.

curb stomped?

jumped?
dayum feel bad, thatd suck gettin wired shut

goodjob i see u added bit size without gaining fat

This post was edited by noob_whacker on Dec 5 2015 03:01pm

that progress tho