You will never lift heavy

I didn't call anyone out fuck head. He called me out.




That wasn't me this was the first deadlift vid I ever posted.

Go on.

This post was edited by GSXR on Feb 12 2013 11:54pm

Not really .....

Your bench is nothing impressive esp with ur Bw

I bench more than you compared to Bw ratio

U weigh 70 lbs more than me lol.....

I squatted 335 atg @ 167ish

You squat (I'm guessing ) 450? @ 240

.... I squat 2 times my body weight

.... U don't even squat 2 times ur Bw

Same with bench ... U have 70lbs on me lol

70 lbs does make a big difference lol

S e v e n t y l b s

So I'm just as strong as u whether u like it or not

I'm sorry but no. Body weight ratios are arguments among weaklings

Lol thank you.

Lolll

Ur like what. 20+% bf?

Sry but Andrew mcirony pulling 500 @ 165
Is far more impressive as you pulling w.e u pull

This post was edited by 45sz on Feb 13 2013 12:00am

Woops. Sorry.

I squatted 500x3 last week
you're not as strong?
Also here's one thing.. I don't train for strength, have literally done 1 strength program for like 8 weeks lol. My bench I honestly don't care about because if you notice my chest is swole

the thing is you've been lifting for what? 2+ years and are only at like 320 deadlift? I literally hit 335lb deadlift back in football lifting in ~2 months of lifting loooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooool



this is true

Bunch of fucking form hippies with shit lift #'s, no wonder I don't post more videos.

Cool story, bro. Once you make it past a beginner strength level, you can come back and discuss real lifts. Now, you'll say "I train for size!' Cool story, I train for strength so comparing my bodyfat levels is like me mentioning how I bench as much as you squat, and can still maintain such a "high" bodyfat, yet still beat you in bodyweight ratios in atleast 2/3 of the lifts.

Secondly, it is a fact that there is an exponential difference in the necessary tendon and ligament growth needed to push heavier weights. Those take forever to build. So saying that I squat 500 which is damn close to 600. Fuck no it's not. That last 100 lbs means you could spend years accomplishing that whether your ligaments, tendons, etc can't take it or you simply cannot gain that strength.

I wasn't even trying to turn this into a flame. Just pointing out how you lifting beginner weights at a low bodyweight does not make you better than Balla by any stretch of the imagination. Hell, I'd be suprised if you even made it to a 500 squat.