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Dec 1 2015 04:42pm
Quote (Sonor @ Dec 1 2015 02:40pm)
Although I've gotta agree, don't worry about the # Joe.

If you're feeling healthy/great then your body fat percentage is irrelevant, keep lifting for you, not the haters.


this subforum is HNF

haters n fitness

:rofl:

jk ofc

Quote (serialj0e @ Dec 1 2015 03:21pm)
Well at 245 I was 26% so went from 42 to 36 pant size so I'm having hard time believing I'm 23% bf lol

Was done with medical bf calculator more accurate than calipers

To everyone get hit by a car than lets talk I was healthy before accident but you try lifting when u got shooting pain gg



i understand its harder to loose weight without exercise, but its still completely possible...

ive been out of gym for awhile now, im experiencing this firsthand

Quote (serialj0e @ Dec 1 2015 06:40pm)
how about u post ur gladiator pics bruh. also electronic bodyfat calculators arent liars ty for ur support m8


Quote (serialj0e @ Dec 1 2015 04:04pm)
lol alot of u been lifting less than me and got alot less knowledge in biometric form and nutrition . have u seen ur pic look like poofy le doo.

if anything your the worse here sigh.

:rofl:


stop calling EVERY1 out.... u posted ur pic here, we r not being rude. just stating our opinion. no1 is sayin " u dumb for being stuck in an illusion about ur bodyweight fattso". we just mentioning that u are prob at a higher percentage than u really think. not a big deal, uve made progress, cool. keep it up, simple

only rude comment was saying u with tabitha.... u know the blefffff barffffff ehhhhh ewwwww ugghhhhh uglyness ball of issues

This post was edited by noob_whacker on Dec 1 2015 04:47pm
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Dec 1 2015 04:47pm
Quote (noob_whacker @ Dec 1 2015 06:42pm)
this subforum is HNF

haters n fitness

:rofl:

jk ofc




i understand its harder to loose weight without exercise, but its still completely possible...

ive been out of gym for awhile now, im experiencing this firsthand


so hows ur gains update ur pic boss last one look like lightning jack

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Dec 1 2015 04:54pm
SerialJ0e, sit down now okay?

if anything you need to get rid of that disgusting belly pouch, you look like a worn out kangaroo mother carrying triplets.

gz on progress etc tho
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Dec 1 2015 04:54pm
Quote (GodisLove @ Dec 1 2015 06:54pm)
SerialJ0e, sit down now okay?

if anything you need to get rid of that disgusting belly pouch, you look like a worn out kangaroo mother carrying triplets.

gz on progress etc tho


cool stuff bro how about u post a recent pic ty

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Dec 1 2015 05:02pm
Quote (serialj0e @ Dec 1 2015 11:54pm)
cool stuff bro how about u post a recent pic ty




6ft 170 <10%
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Dec 1 2015 05:18pm
Quote (serialj0e @ Dec 1 2015 06:40pm)
how about u post ur gladiator pics bruh. also electronic bodyfat calculators arent liars ty for ur support m8



You need to chill the fuck out. Idc about your car crash or w/e your excuse for being lazy is, no need to attack people in this sf def ones that are trying to help you.
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Dec 1 2015 05:19pm
Quote (Boilermakers @ Dec 1 2015 07:18pm)
You need to chill the fuck out. Idc about your car crash or w/e your excuse for being lazy is, no need to attack people in this sf def ones that are trying to help you.


lmao i dint ask for help nor i need it just talking about my experience ty never heard of u gg. also its not a car crash i got hit by a 12 passenger van

nor i dont care if your leaner than me speaking of my own experience.



Quote (GodisLove @ Dec 1 2015 07:02pm)


cool.

been lifting on and off since 1997



This post was edited by serialj0e on Dec 1 2015 05:22pm
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Dec 1 2015 05:22pm
Quote (serialj0e @ Dec 1 2015 07:19pm)
lmao i dint ask for help nor i need it just talking about my experience ty never heard of u gg. also its not a car crash i got hit by a 12 passenger van



cool.



Rebuttal of a 12 year old...solid.

Once again, idc what your excuse is. Also, don't post pictures on an ONLINE forum if you don't want people's opinions?
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Dec 1 2015 05:23pm
Quote (Boilermakers @ Dec 1 2015 07:22pm)
Rebuttal of a 12 year old...solid.

Once again, idc what your excuse is. Also, don't post pictures on an ONLINE forum if you don't want people's opinions?


lol im just posting my pic for the fck of it im happy of my own goals. i dont really care if ur leaner than me good for u.

also i dont use such words as rebuttal gg.

that is all ty edwin



This post was edited by serialj0e on Dec 1 2015 05:24pm
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Dec 1 2015 05:25pm
Quote (serialj0e @ Dec 1 2015 07:23pm)
lol im just posting my pic for the fck of it im happy of my own goals. i dont really care if ur leaner than me good for u.

also i dont use such words as rebuttal gg.

that is all ty edwin



Idc that I'm leaner than you either? what I'm really trying to say is that you're the most obnoxious thing to hit this forum since cher and should get the fuck out

This post was edited by Boilermakers on Dec 1 2015 05:25pm
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