Was thinking more like 76ers making post season

Well at 245 I was 26% so went from 42 to 36 pant size so I'm having hard time believing I'm 23% bf lol

Was done with medical bf calculator more accurate than calipers

To everyone get hit by a car than lets talk I was healthy before accident but you try lifting when u got shooting pain gg



This post was edited by serialj0e on Dec 1 2015 01:22pm

I'd say you're like closer to 30 than 20.

Hey ladies, I'm back



This post was edited by ReadyForWar on Dec 1 2015 01:45pm

sorry but you are nowhere near 20%.
your probably weren't 26% back then either...

Looking much bigger

lol alot of u been lifting less than me and got alot less knowledge in biometric form and nutrition . have u seen ur pic look like poofy le doo.

if anything your the worse here sigh.

how much bigger than original picture? lol he looks vascular yes

You sound like Blaha. While I respect pushing through whatever hardships you have suffered, knowledge still doesn't = results. Like another said, you've lost a good amount of weight, don't get caught up on bf%.

how about u post ur gladiator pics bruh. also electronic bodyfat calculators arent liars ty for ur support m8