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Dec 1 2015 11:39am
Quote (serialj0e @ Dec 1 2015 01:26pm)
http://i63.tinypic.com/2jeb40h.jpg

dar new pumps

http://i65.tinypic.com/25yvriu.jpg

203lbs old weight 245.

bodyfat=? under 20 im guessing lol feel healthy


id say 25% give or take
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Dec 1 2015 11:39am
Quote (HotHamAndCarl @ Dec 1 2015 01:34pm)
Joe and tabitha sitting in the tree


Lol the fck man I actually do sports n lift don't compare me to pot smoker athletes
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Dec 1 2015 11:47am
Quote (HotHamAndCarl @ Dec 1 2015 12:34pm)
Joe and tabitha sitting in the tree


At least he is trying to lose weight....
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Dec 1 2015 11:47am
Quote (HotHamAndCarl @ Dec 1 2015 12:34pm)
Joe and tabitha sitting in the tree



Joe came down with her her peas
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Dec 1 2015 11:57am
Quote (serialj0e @ Dec 1 2015 11:26am)
http://i63.tinypic.com/2jeb40h.jpg

dar new pumps

http://i65.tinypic.com/25yvriu.jpg

203lbs old weight 245.

bodyfat=? under 20 im guessing lol feel healthy


Hard to say without back or legs pics, but I'd say 25-28%. Gj on the weight loss keep it up
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Dec 1 2015 12:06pm
Quote (IAm_Carnage @ Dec 1 2015 01:57pm)
Hard to say without back or legs pics, but I'd say 25-28%. Gj on the weight loss keep it up


Thxs I'm thinking 20% maybe bad lighting anyways I'm healthy at this point getting more cut lol
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Dec 1 2015 12:29pm
Quote (serialj0e @ Dec 1 2015 01:06pm)
Thxs I'm thinking 20% maybe bad lighting anyways I'm healthy at this point getting more cut lol


I hate to be "that guy" but you're not 20% and the lighting isn't that bad lol. You may be losing weight which is good but you've got a long way to go friend.

Gl hf dd
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Dec 1 2015 12:40pm
Quote (xrmd @ Dec 1 2015 01:29pm)
I hate to be "that guy" but you're not 20% and the lighting isn't that bad lol. You may be losing weight which is good but you've got a long way to go friend.

Gl hf dd


Although I've gotta agree, don't worry about the # Joe.

If you're feeling healthy/great then your body fat percentage is irrelevant, keep lifting for you, not the haters.
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Dec 1 2015 01:05pm
Quote (Sonor @ Dec 1 2015 02:40pm)
Although I've gotta agree, don't worry about the # Joe.

If you're feeling healthy/great then your body fat percentage is irrelevant, keep lifting for you, not the haters.



Although I agree with the first thing you said. I don't agree with calling people here haters. They're telling him the truth.
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Dec 1 2015 01:08pm
Mate if that's 20% the Lions are going to the Super Bowl.
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