Relaxed back and just overall size shot

posted my stats in compound room

Don't care about my bf%. Currently on my own routine and eating roughly 3k calories a day maintaining around 180lbs

sorry about pics, on my phone and don't feel like taking the time to fix them lol

This post was edited by Orakpo on Oct 30 2015 07:06pm

AMRAP set at the end of the squatting part of the workout

Aw fuk bye wring thread

looking big @ 180.


- thanks to all the love haha

Solid homie
I think every video I've watched of yours has had Goldroom - Embrace playing. I like.

For some reason its become my go to max out music, puts me in a good mood

I just lol at myself when i try to be too hardcore with death metal type stuff

interesting workout room thats at home?

Trying to master the flexpics.
184cm/6ft - 86kg/190lbs ish


This post was edited by PlaaD on Nov 6 2015 12:13pm

cool how about a front pic jar

That shirt makes your back look pretty sick.

I gotta me get one of them. Where did you get it?